Shake and Bake

Workouts

Monday 6/19/23 @ 4:38 PM
✅
291kj
78rpm
47%
19mph
30 min AFO Ride: Migos
Alex Toussaint
Sunday 7/4/21 @ 1:40 PM
255kj
0rpm
0%
0mph
Saturday 7/4/20 @ 12:11 AM
✅
648kj
84rpm
54%
23mph
45 min All For One Ride
Multiple Instructors
Tuesday 9/1/20 @ 11:19 PM
kj
rpm
%
0mph
Tuesday 12/24/19 @ 2:22 AM
✅
561kj
84rpm
50%
21mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 4/8/20 @ 3:50 PM
290kj
0rpm
0%
0mph

Workouts

30 min AFO Ride: Migos
Alex Toussaint
✅ 291 kj
Monday 6/19/23
255 kj
Sunday 7/4/21
45 min All For One Ride
Multiple Instructors
✅ 648 kj
Saturday 7/4/20
kj
Tuesday 9/1/20
45 min Hip Hop Ride
Alex Toussaint
✅ 561 kj
Tuesday 12/24/19
290 kj
Wednesday 4/8/20