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Shake and Bake
abcsmom
#BringThemHomeNOW
71
Beat choicenotchance
VS
choicenotchance
#iamicaniwillido
77 🔥
Beat abcsmom
Workouts
Previous Workouts
Next Workouts
Sunday 7/12/20 @ 9:47 PM
✅
351
kj
69
rpm
48
%
18
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Thursday 7/2/20 @ 3:25 PM
kj
rpm
%
0
mph
Tuesday 5/28/19 @ 2:6 PM
✅
300
kj
71
rpm
44
%
17
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 5/26/19 @ 3:41 PM
146
kj
84
rpm
26
%
12
mph
Saturday 12/22/18 @ 1:53 PM
✅
402
kj
71
rpm
50
%
19
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 4/10/18 @ 9:25 PM
264
kj
81
rpm
35
%
15
mph
Friday 12/21/18 @ 5:5 PM
✅
168
kj
77
rpm
45
%
18
mph
20 min Climb Ride
Christine D'Ercole
View Class
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Monday 12/17/18 @ 2:27 PM
88
kj
75
rpm
31
%
13
mph
Thursday 10/11/18 @ 9:18 AM
✅
216
kj
82
rpm
35
%
15
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Monday 7/16/18 @ 1:25 PM
kj
rpm
%
0
mph
Monday 10/1/18 @ 9:15 AM
✅
191
kj
82
rpm
32
%
14
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 9/23/18 @ 4:39 PM
kj
rpm
%
0
mph
Thursday 5/4/17 @ 8:21 AM
kj
rpm
%
0
mph
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Monday 5/1/17 @ 4:25 PM
✅
284
kj
85
rpm
38
%
16
mph
Sunday 4/16/17 @ 3:10 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Friday 4/14/17 @ 3:25 PM
✅
193
kj
75
rpm
41
%
16
mph
Thursday 3/2/17 @ 9:7 AM
kj
rpm
%
0
mph
45 min Pop Ride
Christine D'Ercole
View Class
Share
Monday 2/27/17 @ 9:24 PM
✅
266
kj
81
rpm
37
%
16
mph
Monday 12/19/16 @ 9:36 AM
kj
rpm
%
0
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Saturday 11/26/16 @ 1:23 PM
✅
275
kj
75
rpm
40
%
16
mph
Previous Workouts
Next Workouts
abcsmom
#BringThemHomeNOW
71
Beat choicenotchance
VS
choicenotchance
#iamicaniwillido
77 🔥
Beat abcsmom
Workouts
Previous Workouts
Next Workouts
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
351
kj
Sunday 7/12/20
kj
Thursday 7/2/20
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
300
kj
Tuesday 5/28/19
146
kj
Sunday 5/26/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
402
kj
Saturday 12/22/18
264
kj
Tuesday 4/10/18
20 min Climb Ride
Christine D'Ercole
View Class
Share
✅
168
kj
Friday 12/21/18
88
kj
Monday 12/17/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
216
kj
Thursday 10/11/18
kj
Monday 7/16/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
191
kj
Monday 10/1/18
kj
Sunday 9/23/18
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
kj
Thursday 5/4/17
✅
284
kj
Monday 5/1/17
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
kj
Sunday 4/16/17
✅
193
kj
Friday 4/14/17
45 min Pop Ride
Christine D'Ercole
View Class
Share
kj
Thursday 3/2/17
✅
266
kj
Monday 2/27/17
45 min New Wave Ride
Christine D'Ercole
View Class
Share
kj
Monday 12/19/16
✅
275
kj
Saturday 11/26/16
Previous Workouts
Next Workouts