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Shake and Bake
abcsmom
#BringThemHomeNOW
139 🔥
Beat carla_dds
VS
carla_dds
RenoNv
13
Beat abcsmom
Workouts
Previous Workouts
Next Workouts
Thursday 1/19/23 @ 7:57 AM
✅
131
kj
71
rpm
43
%
17
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Sunday 2/12/23 @ 6:6 PM
16
kj
66
rpm
33
%
12
mph
Sunday 7/3/22 @ 9:28 PM
✅
121
kj
74
rpm
41
%
16
mph
20 min Recovery Ride
Sam Yo
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Thursday 6/2/22 @ 3:22 AM
86
kj
79
rpm
34
%
14
mph
Thursday 6/2/22 @ 2:4 PM
✅
313
kj
0
rpm
0
%
0
mph
30 min Disney on Broadway Ride
Sam Yo
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Share
Monday 12/6/21 @ 5:45 PM
114
kj
71
rpm
34
%
13
mph
Sunday 11/8/20 @ 10:5 PM
✅
202
kj
73
rpm
44
%
17
mph
30 min Low Impact Ride
Matt Wilpers
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Wednesday 4/15/20 @ 2:53 PM
138
kj
74
rpm
36
%
14
mph
Monday 7/20/20 @ 9:26 PM
✅
239
kj
70
rpm
48
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Friday 7/31/20 @ 3:0 PM
154
kj
68
rpm
41
%
15
mph
Friday 4/17/20 @ 7:54 AM
✅
137
kj
72
rpm
44
%
17
mph
20 min Pop Ride
Robin Arzón
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Thursday 4/16/20 @ 2:50 PM
113
kj
74
rpm
40
%
16
mph
Tuesday 3/24/20 @ 8:0 AM
✅
163
kj
75
rpm
39
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
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Friday 3/27/20 @ 6:42 PM
125
kj
64
rpm
39
%
14
mph
Saturday 6/22/19 @ 10:21 PM
148
kj
74
rpm
38
%
15
mph
30 min Low Impact Ride
Hannah Corbin
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Friday 5/17/19 @ 3:25 PM
✅
158
kj
73
rpm
39
%
15
mph
Monday 3/4/19 @ 9:26 AM
✅
132
kj
79
rpm
41
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 2/8/19 @ 6:14 PM
90
kj
82
rpm
34
%
14
mph
Friday 12/21/18 @ 5:5 PM
✅
168
kj
77
rpm
45
%
18
mph
20 min Climb Ride
Christine D'Ercole
View Class
Share
Monday 12/17/18 @ 2:22 PM
107
kj
74
rpm
40
%
15
mph
Previous Workouts
Next Workouts
abcsmom
#BringThemHomeNOW
139 🔥
Beat carla_dds
VS
carla_dds
RenoNv
13
Beat abcsmom
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
131
kj
Thursday 1/19/23
16
kj
Sunday 2/12/23
20 min Recovery Ride
Sam Yo
View Class
Share
✅
121
kj
Sunday 7/3/22
86
kj
Thursday 6/2/22
30 min Disney on Broadway Ride
Sam Yo
View Class
Share
✅
313
kj
Thursday 6/2/22
114
kj
Monday 12/6/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
202
kj
Sunday 11/8/20
138
kj
Wednesday 4/15/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
239
kj
Monday 7/20/20
154
kj
Friday 7/31/20
20 min Pop Ride
Robin Arzón
View Class
Share
✅
137
kj
Friday 4/17/20
113
kj
Thursday 4/16/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
163
kj
Tuesday 3/24/20
125
kj
Friday 3/27/20
30 min Low Impact Ride
Hannah Corbin
View Class
Share
148
kj
Saturday 6/22/19
✅
158
kj
Friday 5/17/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
132
kj
Monday 3/4/19
90
kj
Friday 2/8/19
20 min Climb Ride
Christine D'Ercole
View Class
Share
✅
168
kj
Friday 12/21/18
107
kj
Monday 12/17/18
Previous Workouts
Next Workouts