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Shake and Bake
abcsmom
#BringThemHomeNOW
43
Beat 50shadesofpink
VS
50shadesofpink
98 π₯
Beat abcsmom
Workouts
Previous Workouts
Next Workouts
Sunday 11/28/21 @ 8:50 PM
134
kj
71
rpm
44
%
17
mph
20 min Low Impact Ride
Jenn Sherman
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Share
Friday 4/23/21 @ 11:6 PM
β
146
kj
91
rpm
38
%
18
mph
Friday 4/16/21 @ 8:3 AM
β
109
kj
67
rpm
47
%
18
mph
15 min Low Impact Ride
Matt Wilpers
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Friday 5/1/20 @ 2:1 PM
100
kj
93
rpm
37
%
17
mph
Sunday 7/5/20 @ 10:36 PM
92
kj
73
rpm
42
%
16
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Thursday 6/18/20 @ 5:26 PM
β
131
kj
97
rpm
40
%
19
mph
Friday 4/24/20 @ 8:4 AM
135
kj
71
rpm
44
%
17
mph
20 min Pop Ride
Cody Rigsby
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Share
Monday 4/6/20 @ 1:24 PM
β
169
kj
89
rpm
41
%
19
mph
Tuesday 3/24/20 @ 8:0 AM
163
kj
75
rpm
39
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
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Wednesday 4/1/20 @ 1:6 PM
β
243
kj
88
rpm
41
%
18
mph
Saturday 3/28/20 @ 9:24 PM
β
353
kj
71
rpm
47
%
18
mph
45 min Together We Ride
Robin ArzΓ³n
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Saturday 3/28/20 @ 4:0 PM
335
kj
89
rpm
39
%
18
mph
Thursday 9/19/19 @ 8:52 AM
88
kj
67
rpm
43
%
16
mph
15 min Low Impact Ride
Kendall Toole
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Share
Thursday 10/3/19 @ 11:54 PM
β
101
kj
88
rpm
38
%
17
mph
Monday 2/12/18 @ 11:2 AM
65
kj
67
rpm
38
%
14
mph
15 min Rhythm
Jenn Sherman
View Class
Share
Wednesday 7/5/17 @ 1:32 AM
β
91
kj
76
rpm
38
%
16
mph
Tuesday 6/6/17 @ 8:16 AM
kj
rpm
%
0
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 6/4/17 @ 1:31 PM
β
286
kj
79
rpm
40
%
17
mph
Thursday 3/9/17 @ 9:14 AM
kj
rpm
%
0
mph
45 min Chart Toppers Ride 00-05
Christine D'Ercole
View Class
Share
Friday 3/3/17 @ 12:48 AM
β
117
kj
73
rpm
34
%
13
mph
Previous Workouts
Next Workouts
abcsmom
#BringThemHomeNOW
43
Beat 50shadesofpink
VS
50shadesofpink
98 π₯
Beat abcsmom
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Jenn Sherman
View Class
Share
134
kj
Sunday 11/28/21
β
146
kj
Friday 4/23/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
109
kj
Friday 4/16/21
100
kj
Friday 5/1/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
92
kj
Sunday 7/5/20
β
131
kj
Thursday 6/18/20
20 min Pop Ride
Cody Rigsby
View Class
Share
135
kj
Friday 4/24/20
β
169
kj
Monday 4/6/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
163
kj
Tuesday 3/24/20
β
243
kj
Wednesday 4/1/20
45 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
353
kj
Saturday 3/28/20
335
kj
Saturday 3/28/20
15 min Low Impact Ride
Kendall Toole
View Class
Share
88
kj
Thursday 9/19/19
β
101
kj
Thursday 10/3/19
15 min Rhythm
Jenn Sherman
View Class
Share
65
kj
Monday 2/12/18
β
91
kj
Wednesday 7/5/17
45 min Low Impact Ride
Jenn Sherman
View Class
Share
kj
Tuesday 6/6/17
β
286
kj
Sunday 6/4/17
45 min Chart Toppers Ride 00-05
Christine D'Ercole
View Class
Share
kj
Thursday 3/9/17
β
117
kj
Friday 3/3/17
Previous Workouts
Next Workouts