Shake and Bake

Workouts

Wednesday 7/27/22 @ 5:47 PM
108kj
63rpm
37%
13mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 8/8/22 @ 11:1 AM
✅
181kj
75rpm
41%
16mph
Wednesday 3/9/22 @ 2:53 AM
71kj
49rpm
38%
9mph
30 min EMINEM Ride
Denis Morton
Saturday 2/5/22 @ 6:51 PM
✅
150kj
75rpm
38%
15mph
Sunday 7/19/20 @ 3:13 PM
✅
84kj
72rpm
36%
14mph
20 min Pop Ride
Emma Lovewell
Sunday 4/11/21 @ 2:8 PM
43kj
75rpm
28%
11mph
Saturday 8/1/20 @ 11:54 PM
12kj
75rpm
31%
12mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/6/20 @ 10:37 AM
✅
180kj
83rpm
37%
16mph
Monday 8/31/20 @ 12:15 AM
✅
121kj
75rpm
34%
13mph
30 min Melissa Etheridge Ride
Christine D'Ercole
Thursday 12/19/19 @ 2:1 AM
103kj
74rpm
35%
13mph
Tuesday 8/25/20 @ 1:27 AM
✅
190kj
77rpm
41%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 1/4/20 @ 7:51 PM
135kj
74rpm
37%
14mph
Thursday 1/30/20 @ 7:13 PM
121kj
62rpm
39%
13mph
30 min XOXO, Cody
Cody Rigsby
Monday 1/27/20 @ 1:27 AM
✅
175kj
71rpm
42%
16mph
Friday 1/10/20 @ 1:26 AM
✅
158kj
70rpm
41%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:30 AM
157kj
74rpm
39%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
108 kj
Wednesday 7/27/22
✅ 181 kj
Monday 8/8/22
30 min EMINEM Ride
Denis Morton
71 kj
Wednesday 3/9/22
✅ 150 kj
Saturday 2/5/22
20 min Pop Ride
Emma Lovewell
✅ 84 kj
Sunday 7/19/20
43 kj
Sunday 4/11/21
30 min Power Zone Endurance Ride
Matt Wilpers
12 kj
Saturday 8/1/20
✅ 180 kj
Tuesday 10/6/20
30 min Melissa Etheridge Ride
Christine D'Ercole
✅ 121 kj
Monday 8/31/20
103 kj
Thursday 12/19/19
30 min The Greatest Showman Ride
Robin Arzón
✅ 190 kj
Tuesday 8/25/20
135 kj
Saturday 1/4/20
30 min XOXO, Cody
Cody Rigsby
121 kj
Thursday 1/30/20
✅ 175 kj
Monday 1/27/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 158 kj
Friday 1/10/20
157 kj
Friday 1/10/20