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Shake and Bake
abcsdoc
#PFP #SouthernIL
6
Beat accionutella
VS
accionutella
Norman, Ok
12 🔥
Beat abcsdoc
Workouts
Previous Workouts
Wednesday 7/27/22 @ 5:47 PM
108
kj
63
rpm
37
%
13
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Monday 8/8/22 @ 11:1 AM
✅
181
kj
75
rpm
41
%
16
mph
Wednesday 3/9/22 @ 2:53 AM
71
kj
49
rpm
38
%
9
mph
30 min EMINEM Ride
Denis Morton
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Saturday 2/5/22 @ 6:51 PM
✅
150
kj
75
rpm
38
%
15
mph
Sunday 7/19/20 @ 3:13 PM
✅
84
kj
72
rpm
36
%
14
mph
20 min Pop Ride
Emma Lovewell
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Sunday 4/11/21 @ 2:8 PM
43
kj
75
rpm
28
%
11
mph
Saturday 8/1/20 @ 11:54 PM
12
kj
75
rpm
31
%
12
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/6/20 @ 10:37 AM
✅
180
kj
83
rpm
37
%
16
mph
Monday 8/31/20 @ 12:15 AM
✅
121
kj
75
rpm
34
%
13
mph
30 min Melissa Etheridge Ride
Christine D'Ercole
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Thursday 12/19/19 @ 2:1 AM
103
kj
74
rpm
35
%
13
mph
Tuesday 8/25/20 @ 1:27 AM
✅
190
kj
77
rpm
41
%
16
mph
30 min The Greatest Showman Ride
Robin Arzón
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Saturday 1/4/20 @ 7:51 PM
135
kj
74
rpm
37
%
14
mph
Thursday 1/30/20 @ 7:13 PM
121
kj
62
rpm
39
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 1/27/20 @ 1:27 AM
✅
175
kj
71
rpm
42
%
16
mph
Friday 1/10/20 @ 1:26 AM
✅
158
kj
70
rpm
41
%
15
mph
30 min Two for One: Groove Ride
Cody & Emma
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Friday 1/10/20 @ 1:30 AM
157
kj
74
rpm
39
%
15
mph
Previous Workouts
abcsdoc
#PFP #SouthernIL
6
Beat accionutella
VS
accionutella
Norman, Ok
12 🔥
Beat abcsdoc
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
108
kj
Wednesday 7/27/22
✅
181
kj
Monday 8/8/22
30 min EMINEM Ride
Denis Morton
View Class
Share
71
kj
Wednesday 3/9/22
✅
150
kj
Saturday 2/5/22
20 min Pop Ride
Emma Lovewell
View Class
Share
✅
84
kj
Sunday 7/19/20
43
kj
Sunday 4/11/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
12
kj
Saturday 8/1/20
✅
180
kj
Tuesday 10/6/20
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Share
✅
121
kj
Monday 8/31/20
103
kj
Thursday 12/19/19
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
190
kj
Tuesday 8/25/20
135
kj
Saturday 1/4/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
121
kj
Thursday 1/30/20
✅
175
kj
Monday 1/27/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
158
kj
Friday 1/10/20
157
kj
Friday 1/10/20
Previous Workouts