Shake and Bake
Workouts
Wednesday 3/9/22 @ 2:53 AM
71kj
49rpm
38%
9mph
Sunday 2/13/22 @ 12:44 PM
✅
141kj
79rpm
35%
14mph
Thursday 11/25/21 @ 2:58 PM
173kj
71rpm
35%
13mph
Monday 11/30/20 @ 11:26 AM
✅
343kj
80rpm
42%
18mph
Sunday 4/4/21 @ 3:17 PM
96kj
67rpm
34%
12mph
Saturday 3/27/21 @ 11:17 AM
✅
225kj
81rpm
41%
17mph
Tuesday 1/5/21 @ 2:36 AM
83kj
71rpm
35%
13mph
Friday 1/15/21 @ 11:20 AM
✅
174kj
87rpm
43%
19mph
Wednesday 1/8/20 @ 7:58 PM
132kj
74rpm
34%
14mph
Wednesday 9/2/20 @ 6:18 PM
✅
240kj
86rpm
41%
18mph
Saturday 4/25/20 @ 1:56 PM
163kj
69rpm
41%
15mph
Saturday 4/25/20 @ 1:59 PM
✅
283kj
82rpm
46%
19mph
Wednesday 3/18/20 @ 12:29 AM
181kj
79rpm
40%
16mph
Monday 8/5/19 @ 8:27 PM
✅
257kj
77rpm
47%
19mph
Friday 3/13/20 @ 12:23 AM
130kj
70rpm
37%
14mph
Saturday 4/11/20 @ 11:26 PM
✅
217kj
74rpm
44%
18mph
Thursday 1/30/20 @ 7:13 PM
121kj
62rpm
39%
13mph
Tuesday 1/28/20 @ 12:51 AM
✅
232kj
77rpm
45%
18mph
Monday 1/13/20 @ 12:49 AM
131kj
67rpm
39%
14mph
Wednesday 11/27/19 @ 12:45 AM
✅
238kj
80rpm
44%
18mph
Workouts
173
kj
Thursday 11/25/21
96
kj
Sunday 4/4/21
163
kj
Saturday 4/25/20