Shake and Bake

Workouts

Saturday 7/16/22 @ 7:3 PM
215kj
73rpm
45%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 11/11/22 @ 3:43 PM
✅
228kj
77rpm
44%
18mph
Monday 6/15/20 @ 12:40 AM
✅
278kj
79rpm
46%
19mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 11/13/19 @ 2:19 PM
264kj
83rpm
44%
19mph
Monday 7/13/20 @ 12:6 AM
✅
427kj
78rpm
48%
19mph
45 min Imagine Dragons Ride
Christine D'Ercole
Tuesday 6/19/18 @ 9:26 PM
402kj
83rpm
45%
19mph
Friday 6/5/20 @ 1:49 AM
270kj
78rpm
47%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 10:14 PM
✅
280kj
84rpm
45%
19mph
Sunday 4/19/20 @ 12:47 AM
265kj
72rpm
50%
19mph
30 min The Greatest Showman Ride
Robin ArzĂłn
Sunday 11/18/18 @ 10:7 PM
✅
271kj
86rpm
44%
19mph
Thursday 11/21/19 @ 10:42 PM
✅
263kj
72rpm
49%
19mph
30 min Coldplay Ride
Emma Lovewell
Monday 3/30/20 @ 10:23 PM
235kj
76rpm
45%
18mph
Wednesday 3/25/20 @ 10:3 PM
✅
253kj
78rpm
46%
18mph
30 min Together We Ride
Robin ArzĂłn
Thursday 3/19/20 @ 10:39 PM
237kj
82rpm
42%
18mph
Tuesday 1/14/20 @ 7:2 PM
✅
417kj
71rpm
51%
19mph
45 min Queen Pop Ride
Robin ArzĂłn
Friday 10/26/18 @ 8:18 PM
390kj
86rpm
43%
19mph
Friday 12/6/19 @ 3:24 PM
✅
265kj
74rpm
47%
19mph
30 min Holiday Ride
Kendall Toole
Thursday 12/19/19 @ 12:12 AM
255kj
79rpm
45%
19mph
Friday 9/20/19 @ 7:36 PM
✅
286kj
76rpm
49%
19mph
30 min Lizzo Ride
Robin ArzĂłn
Wednesday 8/7/19 @ 10:28 PM
270kj
85rpm
44%
19mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
215 kj
Saturday 7/16/22
✅ 228 kj
Friday 11/11/22
30 min P!nk Ride
Christine D'Ercole
✅ 278 kj
Monday 6/15/20
264 kj
Wednesday 11/13/19
45 min Imagine Dragons Ride
Christine D'Ercole
✅ 427 kj
Monday 7/13/20
402 kj
Tuesday 6/19/18
30 min Speak Up Ride
Tunde Oyeneyin
270 kj
Friday 6/5/20
✅ 280 kj
Thursday 6/4/20
30 min The Greatest Showman Ride
Robin ArzĂłn
265 kj
Sunday 4/19/20
✅ 271 kj
Sunday 11/18/18
30 min Coldplay Ride
Emma Lovewell
✅ 263 kj
Thursday 11/21/19
235 kj
Monday 3/30/20
30 min Together We Ride
Robin ArzĂłn
✅ 253 kj
Wednesday 3/25/20
237 kj
Thursday 3/19/20
45 min Queen Pop Ride
Robin ArzĂłn
✅ 417 kj
Tuesday 1/14/20
390 kj
Friday 10/26/18
30 min Holiday Ride
Kendall Toole
✅ 265 kj
Friday 12/6/19
255 kj
Thursday 12/19/19
30 min Lizzo Ride
Robin ArzĂłn
✅ 286 kj
Friday 9/20/19
270 kj
Wednesday 8/7/19