Shake and Bake
Workouts
Saturday 12/16/23 @ 12:25 AM
204kj
71rpm
44%
17mph
Friday 11/17/23 @ 5:56 PM
✅
263kj
80rpm
45%
19mph
Sunday 9/20/20 @ 11:48 PM
265kj
75rpm
48%
18mph
Thursday 9/17/20 @ 4:32 PM
✅
312kj
83rpm
48%
20mph
Tuesday 5/26/20 @ 8:26 PM
181kj
72rpm
49%
19mph
Tuesday 5/26/20 @ 8:31 PM
✅
246kj
78rpm
53%
22mph
Friday 4/24/20 @ 9:10 PM
✅
287kj
75rpm
50%
19mph
Friday 4/24/20 @ 11:59 AM
282kj
83rpm
46%
19mph
Sunday 5/19/19 @ 9:22 PM
✅
264kj
73rpm
50%
19mph
Friday 4/3/20 @ 8:19 PM
243kj
74rpm
46%
18mph
Wednesday 3/25/20 @ 10:3 PM
253kj
78rpm
46%
18mph
Monday 3/30/20 @ 10:31 PM
✅
296kj
84rpm
47%
20mph
Sunday 2/16/20 @ 6:41 PM
204kj
70rpm
45%
17mph
Friday 2/14/20 @ 7:4 PM
✅
285kj
82rpm
46%
19mph
Friday 7/5/19 @ 6:7 PM
400kj
77rpm
47%
19mph
Thursday 7/4/19 @ 6:48 PM
✅
414kj
150rpm
0%
0mph
Friday 2/8/19 @ 5:24 PM
233kj
78rpm
45%
18mph
Saturday 2/9/19 @ 5:52 PM
✅
326kj
160rpm
0%
0mph
Sunday 2/3/19 @ 6:12 PM
350kj
71rpm
47%
18mph
Tuesday 1/22/19 @ 6:42 PM
✅
483kj
159rpm
0%
0mph
Workouts
282
kj
Friday 4/24/20
400
kj
Friday 7/5/19