Shake and Bake
Workouts
Tuesday 6/13/23 @ 2:55 AM
✅
139kj
69rpm
46%
17mph
Friday 6/9/23 @ 1:1 PM
122kj
67rpm
45%
17mph
Friday 11/20/20 @ 1:46 AM
133kj
77rpm
42%
17mph
Wednesday 11/25/20 @ 1:44 AM
✅
163kj
76rpm
45%
18mph
Saturday 5/9/20 @ 8:38 PM
✅
253kj
82rpm
44%
19mph
Sunday 5/3/20 @ 9:11 PM
233kj
79rpm
44%
18mph
Monday 2/24/20 @ 10:10 PM
✅
202kj
68rpm
45%
17mph
Monday 2/24/20 @ 12:14 AM
194kj
79rpm
41%
17mph
Wednesday 9/11/19 @ 11:29 PM
✅
440kj
71rpm
52%
19mph
Thursday 9/12/19 @ 11:16 PM
303kj
74rpm
43%
17mph
Saturday 8/10/19 @ 11:46 PM
✅
258kj
71rpm
48%
18mph
Friday 8/9/19 @ 5:26 PM
206kj
74rpm
44%
17mph
Wednesday 7/3/19 @ 8:24 PM
✅
267kj
79rpm
46%
19mph
Sunday 7/7/19 @ 10:46 PM
190kj
74rpm
42%
16mph
Monday 5/27/19 @ 12:9 AM
✅
242kj
74rpm
46%
18mph
Monday 5/27/19 @ 8:53 PM
177kj
72rpm
42%
16mph
Friday 3/22/19 @ 8:8 PM
kj
rpm
%
0mph
Thursday 3/21/19 @ 10:21 PM
✅
83kj
50rpm
44%
12mph
Wednesday 3/6/19 @ 1:49 PM
✅
247kj
72rpm
48%
18mph
Thursday 3/7/19 @ 1:10 AM
174kj
70rpm
42%
16mph
Workouts
133
kj
Friday 11/20/20
233
kj
Sunday 5/3/20