Shake and Bake
Workouts
Monday 1/24/22 @ 12:19 AM
✅
250kj
68rpm
49%
18mph
Wednesday 1/19/22 @ 1:20 AM
216kj
70rpm
45%
17mph
Friday 3/5/21 @ 12:28 AM
✅
262kj
70rpm
50%
19mph
Tuesday 12/7/21 @ 1:25 AM
220kj
68rpm
46%
17mph
Friday 9/20/19 @ 7:36 PM
✅
286kj
76rpm
49%
19mph
Friday 10/22/21 @ 5:5 PM
249kj
80rpm
44%
18mph
Sunday 8/2/20 @ 11:6 PM
✅
249kj
69rpm
49%
18mph
Wednesday 8/26/20 @ 6:2 PM
92kj
52rpm
39%
11mph
Thursday 11/21/19 @ 10:42 PM
263kj
72rpm
49%
19mph
Monday 1/13/20 @ 11:45 AM
✅
283kj
75rpm
48%
19mph
Sunday 1/12/20 @ 11:47 PM
252kj
71rpm
49%
18mph
Friday 1/10/20 @ 10:48 PM
✅
254kj
76rpm
47%
18mph
Thursday 10/17/19 @ 7:58 PM
✅
265kj
81rpm
45%
18mph
Wednesday 10/23/19 @ 2:10 PM
241kj
78rpm
44%
18mph
Sunday 5/19/19 @ 9:22 PM
✅
264kj
73rpm
50%
19mph
Friday 5/24/19 @ 11:8 PM
212kj
68rpm
47%
17mph
Workouts
220
kj
Tuesday 12/7/21
92
kj
Wednesday 8/26/20
252
kj
Sunday 1/12/20