Shake and Bake
Workouts
Saturday 7/16/22 @ 7:3 PM
✅
215kj
73rpm
45%
17mph
Monday 8/8/22 @ 11:1 AM
181kj
75rpm
41%
16mph
Monday 6/15/20 @ 12:40 AM
✅
278kj
79rpm
46%
19mph
Wednesday 8/12/20 @ 2:11 AM
219kj
81rpm
41%
17mph
Sunday 8/2/20 @ 11:6 PM
✅
249kj
69rpm
49%
18mph
Tuesday 8/25/20 @ 11:13 AM
170kj
78rpm
38%
15mph
Thursday 10/17/19 @ 7:58 PM
✅
265kj
81rpm
45%
18mph
Monday 8/17/20 @ 10:55 AM
170kj
80rpm
37%
15mph
Friday 6/5/20 @ 1:49 AM
✅
270kj
78rpm
47%
19mph
Sunday 6/7/20 @ 4:50 PM
173kj
78rpm
39%
16mph
Sunday 4/19/20 @ 12:47 AM
✅
265kj
72rpm
50%
19mph
Saturday 1/4/20 @ 7:51 PM
135kj
74rpm
37%
14mph
Sunday 1/26/20 @ 10:39 PM
✅
249kj
69rpm
50%
18mph
Monday 1/27/20 @ 1:27 AM
175kj
71rpm
42%
16mph
Sunday 1/12/20 @ 11:47 PM
✅
252kj
71rpm
49%
18mph
Friday 1/10/20 @ 1:30 AM
157kj
74rpm
39%
15mph
Friday 12/6/19 @ 3:24 PM
✅
265kj
74rpm
47%
19mph
Saturday 12/14/19 @ 2:44 PM
131kj
70rpm
37%
14mph
Friday 9/20/19 @ 7:36 PM
✅
286kj
76rpm
49%
19mph
Friday 12/13/19 @ 10:37 AM
109kj
78rpm
32%
13mph
Workouts
181
kj
Monday 8/8/22
170
kj
Tuesday 8/25/20
135
kj
Saturday 1/4/20
157
kj
Friday 1/10/20