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Shake and Bake
abcdoc
🎊Philly Philly💥🎊
38 🔥
Beat 80sbaby
VS
80sbaby
RVA #PFP
13
Beat abcdoc
Workouts
Previous Workouts
Next Workouts
Sunday 9/20/20 @ 11:48 PM
✅
265
kj
75
rpm
48
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 9/18/20 @ 12:7 AM
239
kj
81
rpm
43
%
18
mph
Saturday 5/23/20 @ 1:56 PM
✅
274
kj
76
rpm
48
%
19
mph
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
Sunday 5/24/20 @ 10:59 AM
208
kj
85
rpm
39
%
17
mph
Saturday 5/9/20 @ 8:38 PM
253
kj
82
rpm
44
%
19
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Sunday 5/3/20 @ 10:44 AM
✅
253
kj
84
rpm
43
%
19
mph
Friday 4/24/20 @ 9:10 PM
✅
287
kj
75
rpm
50
%
19
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 4/22/20 @ 11:26 PM
245
kj
82
rpm
43
%
18
mph
Sunday 2/16/20 @ 6:41 PM
✅
204
kj
70
rpm
45
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 2/15/20 @ 12:0 PM
203
kj
80
rpm
42
%
18
mph
Thursday 11/28/19 @ 12:56 PM
✅
411
kj
75
rpm
48
%
19
mph
45 min Turkey Burn Ride
Alex Toussaint
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Share
Saturday 11/30/19 @ 11:33 AM
343
kj
78
rpm
43
%
18
mph
Wednesday 9/11/19 @ 11:29 PM
✅
440
kj
71
rpm
52
%
19
mph
45 min Premiere Ride
Tunde Oyeneyin
View Class
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Saturday 9/14/19 @ 7:25 PM
314
kj
75
rpm
43
%
17
mph
Sunday 8/11/19 @ 6:45 PM
✅
237
kj
73
rpm
45
%
18
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Sunday 8/11/19 @ 6:55 PM
151
kj
76
rpm
43
%
17
mph
Friday 7/5/19 @ 6:7 PM
✅
400
kj
77
rpm
47
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 6:55 PM
383
kj
85
rpm
43
%
19
mph
Friday 2/8/19 @ 11:38 AM
223
kj
72
rpm
46
%
17
mph
30 min HIIT Ride
Cody Rigsby
View Class
Share
Sunday 2/3/19 @ 8:31 PM
✅
267
kj
82
rpm
45
%
19
mph
Previous Workouts
Next Workouts
abcdoc
🎊Philly Philly💥🎊
38 🔥
Beat 80sbaby
VS
80sbaby
RVA #PFP
13
Beat abcdoc
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
265
kj
Sunday 9/20/20
239
kj
Friday 9/18/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
✅
274
kj
Saturday 5/23/20
208
kj
Sunday 5/24/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
253
kj
Saturday 5/9/20
✅
253
kj
Sunday 5/3/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
287
kj
Friday 4/24/20
245
kj
Wednesday 4/22/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
204
kj
Sunday 2/16/20
203
kj
Saturday 2/15/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
✅
411
kj
Thursday 11/28/19
343
kj
Saturday 11/30/19
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
✅
440
kj
Wednesday 9/11/19
314
kj
Saturday 9/14/19
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
237
kj
Sunday 8/11/19
151
kj
Sunday 8/11/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
400
kj
Friday 7/5/19
383
kj
Thursday 7/4/19
30 min HIIT Ride
Cody Rigsby
View Class
Share
223
kj
Friday 2/8/19
✅
267
kj
Sunday 2/3/19
Previous Workouts
Next Workouts