Shake and Bake
Workouts
Saturday 1/8/22 @ 2:19 AM
218kj
82rpm
35%
15mph
Wednesday 1/5/22 @ 8:59 PM
✅
542kj
87rpm
48%
21mph
Wednesday 3/3/21 @ 12:25 AM
224kj
84rpm
30%
14mph
Sunday 2/28/21 @ 4:29 PM
✅
534kj
85rpm
46%
20mph
Wednesday 1/19/22 @ 1:20 AM
138kj
87rpm
32%
14mph
Monday 8/24/20 @ 2:33 PM
✅
335kj
91rpm
45%
21mph
Monday 7/26/21 @ 2:11 AM
313kj
83rpm
35%
15mph
Monday 7/26/21 @ 9:3 PM
✅
740kj
87rpm
48%
21mph
Saturday 3/20/21 @ 5:50 AM
151kj
85rpm
34%
15mph
Saturday 5/15/21 @ 3:45 PM
✅
350kj
88rpm
47%
21mph
Thursday 5/13/21 @ 11:47 PM
246kj
86rpm
33%
15mph
Tuesday 5/18/21 @ 7:3 PM
✅
578kj
84rpm
48%
21mph
Thursday 3/25/21 @ 5:27 PM
157kj
74rpm
39%
15mph
Thursday 3/25/21 @ 5:26 PM
✅
287kj
77rpm
48%
19mph
Sunday 2/7/21 @ 10:35 PM
287kj
83rpm
34%
15mph
Thursday 2/11/21 @ 9:20 PM
✅
709kj
86rpm
48%
21mph
Thursday 4/9/20 @ 3:22 AM
209kj
81rpm
34%
14mph
Tuesday 4/7/20 @ 2:59 PM
✅
522kj
83rpm
49%
21mph
Sunday 3/8/20 @ 6:45 AM
128kj
77rpm
34%
14mph
Saturday 1/4/20 @ 7:31 PM
✅
303kj
80rpm
47%
19mph
Workouts
218
kj
Saturday 1/8/22
138
kj
Wednesday 1/19/22
313
kj
Monday 7/26/21
151
kj
Saturday 3/20/21
287
kj
Sunday 2/7/21