Shake and Bake
Workouts
Wednesday 1/19/22 @ 1:20 AM
138kj
87rpm
32%
14mph
Sunday 5/16/21 @ 7:31 PM
✅
198kj
88rpm
37%
17mph
Friday 6/3/22 @ 1:19 AM
134kj
79rpm
34%
14mph
Wednesday 11/23/22 @ 7:27 PM
✅
175kj
80rpm
38%
16mph
Monday 5/24/21 @ 4:8 AM
302kj
79rpm
35%
15mph
Monday 9/30/19 @ 12:58 AM
✅
437kj
84rpm
40%
17mph
Sunday 5/16/21 @ 12:29 AM
325kj
84rpm
35%
15mph
Sunday 5/23/21 @ 4:3 PM
✅
447kj
86rpm
40%
17mph
Thursday 5/13/21 @ 11:47 PM
246kj
86rpm
33%
15mph
Tuesday 5/18/21 @ 11:40 PM
✅
328kj
85rpm
38%
17mph
Wednesday 3/3/21 @ 12:25 AM
224kj
84rpm
30%
14mph
Wednesday 3/3/21 @ 6:35 PM
✅
318kj
88rpm
33%
16mph
Wednesday 7/8/20 @ 4:9 AM
113kj
90rpm
29%
13mph
Sunday 2/14/21 @ 10:46 PM
✅
182kj
93rpm
35%
16mph
Sunday 2/7/21 @ 10:35 PM
287kj
83rpm
34%
15mph
Sunday 2/14/21 @ 9:35 PM
✅
436kj
92rpm
38%
17mph
Wednesday 2/10/21 @ 12:42 AM
224kj
85rpm
33%
15mph
Thursday 2/11/21 @ 1:41 AM
✅
328kj
85rpm
40%
17mph
Thursday 4/9/20 @ 3:22 AM
209kj
81rpm
34%
14mph
Saturday 4/11/20 @ 8:41 PM
✅
331kj
84rpm
40%
17mph
Workouts
138
kj
Wednesday 1/19/22
134
kj
Friday 6/3/22
224
kj
Wednesday 3/3/21
113
kj
Wednesday 7/8/20
287
kj
Sunday 2/7/21
224
kj
Wednesday 2/10/21