Shake and Bake

Workouts

Friday 7/24/20 @ 4:12 PM
✅
404kj
77rpm
47%
19mph
45 min Lil Wayne Ride
Alex Toussaint
Friday 7/24/20 @ 3:58 PM
341kj
80rpm
43%
18mph
Monday 6/8/20 @ 4:16 PM
✅
143kj
76rpm
43%
17mph
20 min 2000s Ride
Cody Rigsby
Saturday 4/4/20 @ 8:27 PM
122kj
77rpm
40%
16mph
Tuesday 6/2/20 @ 2:24 PM
✅
201kj
77rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 10:11 AM
158kj
78rpm
37%
15mph
Friday 5/1/20 @ 4:30 PM
✅
215kj
79rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Wednesday 1/15/20 @ 11:16 PM
152kj
79rpm
36%
15mph
Friday 4/24/20 @ 5:25 PM
✅
201kj
78rpm
41%
17mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Wednesday 3/18/20 @ 9:53 AM
160kj
76rpm
38%
15mph

Workouts

45 min Lil Wayne Ride
Alex Toussaint
✅ 404 kj
Friday 7/24/20
341 kj
Friday 7/24/20
20 min 2000s Ride
Cody Rigsby
✅ 143 kj
Monday 6/8/20
122 kj
Saturday 4/4/20
30 min Pop Ride
Cody Rigsby
✅ 201 kj
Tuesday 6/2/20
158 kj
Monday 6/1/20
30 min Lizzo Ride
Robin Arzón
✅ 215 kj
Friday 5/1/20
152 kj
Wednesday 1/15/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
✅ 201 kj
Friday 4/24/20
160 kj
Wednesday 3/18/20