Shake and Bake
Workouts
Friday 5/1/20 @ 4:30 PM
215kj
79rpm
43%
17mph
Sunday 5/31/20 @ 4:3 PM
✅
238kj
79rpm
44%
18mph
Thursday 2/4/21 @ 5:39 PM
✅
169kj
79rpm
45%
18mph
Thursday 1/14/21 @ 1:6 PM
127kj
81rpm
39%
16mph
Tuesday 12/1/20 @ 5:11 PM
✅
146kj
80rpm
43%
17mph
Monday 11/16/20 @ 1:28 PM
139kj
81rpm
41%
17mph
Monday 6/8/20 @ 4:16 PM
✅
143kj
76rpm
43%
17mph
Monday 4/6/20 @ 12:14 PM
116kj
72rpm
41%
16mph
Monday 6/1/20 @ 4:23 PM
205kj
69rpm
45%
16mph
Monday 6/1/20 @ 9:17 PM
✅
235kj
77rpm
45%
18mph
Thursday 4/23/20 @ 3:10 PM
✅
219kj
73rpm
45%
17mph
Tuesday 5/12/20 @ 9:58 PM
209kj
76rpm
43%
17mph
Tuesday 5/12/20 @ 2:18 PM
✅
219kj
74rpm
46%
17mph
Saturday 6/15/19 @ 11:16 AM
173kj
71rpm
42%
15mph
Wednesday 4/29/20 @ 2:43 PM
✅
222kj
78rpm
42%
17mph
Tuesday 5/5/20 @ 11:2 AM
174kj
73rpm
39%
15mph
Monday 4/6/20 @ 4:43 PM
176kj
74rpm
40%
16mph
Monday 5/4/20 @ 9:23 PM
✅
201kj
77rpm
41%
17mph
Workouts
176
kj
Monday 4/6/20