Shake and Bake

Workouts

Friday 5/1/20 @ 4:30 PM
215kj
79rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Thursday 4/9/20 @ 8:11 PM
✅
217kj
79rpm
43%
17mph
Wednesday 4/29/20 @ 2:43 PM
✅
222kj
78rpm
42%
17mph
30 min Broadway Ride
Leanne Hainsby
Sunday 3/29/20 @ 7:44 PM
175kj
74rpm
40%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
215 kj
Friday 5/1/20
✅ 217 kj
Thursday 4/9/20
30 min Broadway Ride
Leanne Hainsby
✅ 222 kj
Wednesday 4/29/20
175 kj
Sunday 3/29/20