Shake and Bake

Workouts

Monday 6/8/20 @ 4:16 PM
143kj
76rpm
43%
17mph
20 min 2000s Ride
Cody Rigsby
Sunday 4/12/20 @ 4:20 PM
✅
154kj
83rpm
42%
18mph
Saturday 5/16/20 @ 4:58 PM
223kj
81rpm
42%
17mph
30 min The Last Dance Ride
Alex Toussaint
Tuesday 5/26/20 @ 4:51 PM
✅
267kj
89rpm
43%
19mph
Friday 5/1/20 @ 4:30 PM
215kj
79rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 6:59 PM
✅
271kj
80rpm
46%
19mph

Workouts

20 min 2000s Ride
Cody Rigsby
143 kj
Monday 6/8/20
✅ 154 kj
Sunday 4/12/20
30 min The Last Dance Ride
Alex Toussaint
223 kj
Saturday 5/16/20
✅ 267 kj
Tuesday 5/26/20
30 min Lizzo Ride
Robin Arzón
215 kj
Friday 5/1/20
✅ 271 kj
Sunday 5/10/20