Shake and Bake
Workouts
Friday 11/18/22 @ 4:47 PM
170kj
81rpm
37%
16mph
Tuesday 1/3/23 @ 7:48 PM
✅
183kj
85rpm
36%
16mph
Sunday 4/12/20 @ 1:3 AM
601kj
84rpm
39%
17mph
Saturday 3/6/21 @ 2:1 PM
✅
642kj
88rpm
39%
17mph
Friday 12/4/20 @ 1:19 AM
277kj
85rpm
37%
16mph
Thursday 3/4/21 @ 11:40 PM
✅
329kj
91rpm
37%
17mph
Friday 7/10/20 @ 12:50 AM
290kj
89rpm
32%
14mph
Saturday 2/20/21 @ 2:44 PM
✅
459kj
87rpm
40%
18mph
Sunday 6/28/20 @ 6:52 PM
252kj
84rpm
37%
16mph
Wednesday 2/10/21 @ 5:53 PM
✅
313kj
87rpm
39%
17mph
Friday 6/12/20 @ 1:36 AM
292kj
87rpm
36%
16mph
Wednesday 2/3/21 @ 12:24 PM
✅
317kj
90rpm
37%
17mph
Monday 4/6/20 @ 12:43 AM
✅
199kj
88rpm
37%
17mph
Saturday 11/28/20 @ 11:48 PM
172kj
80rpm
37%
16mph
Friday 12/20/19 @ 1:37 AM
168kj
72rpm
41%
15mph
Friday 11/20/20 @ 5:6 PM
✅
168kj
80rpm
37%
16mph
Thursday 3/5/20 @ 2:59 AM
61kj
78rpm
29%
12mph
Thursday 11/12/20 @ 10:54 PM
✅
115kj
78rpm
38%
16mph
Monday 5/11/20 @ 2:27 AM
85kj
86rpm
32%
14mph
Sunday 10/25/20 @ 7:38 PM
✅
95kj
80rpm
33%
15mph
Workouts
170
kj
Friday 11/18/22
601
kj
Sunday 4/12/20
252
kj
Sunday 6/28/20
292
kj
Friday 6/12/20
172
kj
Saturday 11/28/20