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Shake and Bake
abbyphx
Phoenix, AZ 🇵🇷
21 🔥
Beat badweatherrn
VS
badweatherrn
Fredericksburg, VA
20
Beat abbyphx
Workouts
Previous Workouts
Next Workouts
Sunday 5/10/20 @ 12:44 AM
✅
578
kj
85
rpm
38
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/7/21 @ 1:9 PM
kj
rpm
%
0
mph
Thursday 7/9/20 @ 12:18 AM
303
kj
88
rpm
34
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 12:48 PM
✅
331
kj
90
rpm
38
%
17
mph
Sunday 7/26/20 @ 1:15 AM
380
kj
86
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/27/20 @ 12:37 PM
✅
448
kj
90
rpm
39
%
18
mph
Sunday 4/12/20 @ 1:3 AM
✅
601
kj
84
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 11:16 AM
535
kj
86
rpm
37
%
16
mph
Friday 7/10/20 @ 12:50 AM
290
kj
89
rpm
32
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 12:29 PM
✅
381
kj
86
rpm
37
%
17
mph
Saturday 11/28/20 @ 1:50 AM
✅
308
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 6/10/20 @ 2:4 PM
307
kj
89
rpm
38
%
17
mph
Sunday 1/26/20 @ 1:39 AM
✅
311
kj
87
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/21/20 @ 2:2 PM
kj
rpm
%
0
mph
Thursday 7/23/20 @ 12:18 AM
293
kj
88
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/21/20 @ 1:10 PM
✅
326
kj
95
rpm
37
%
17
mph
Saturday 6/20/20 @ 10:8 PM
✅
629
kj
82
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 2:51 PM
598
kj
86
rpm
38
%
17
mph
Saturday 4/11/20 @ 2:2 AM
197
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 5/28/20 @ 7:3 PM
✅
197
kj
88
rpm
37
%
17
mph
Previous Workouts
Next Workouts
abbyphx
Phoenix, AZ 🇵🇷
21 🔥
Beat badweatherrn
VS
badweatherrn
Fredericksburg, VA
20
Beat abbyphx
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
578
kj
Sunday 5/10/20
kj
Monday 6/7/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
303
kj
Thursday 7/9/20
✅
331
kj
Tuesday 7/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
380
kj
Sunday 7/26/20
✅
448
kj
Monday 7/27/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
601
kj
Sunday 4/12/20
535
kj
Saturday 3/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
290
kj
Friday 7/10/20
✅
381
kj
Monday 2/22/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
308
kj
Saturday 11/28/20
307
kj
Wednesday 6/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
311
kj
Sunday 1/26/20
kj
Monday 9/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
293
kj
Thursday 7/23/20
✅
326
kj
Tuesday 7/21/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
629
kj
Saturday 6/20/20
598
kj
Monday 6/22/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
197
kj
Saturday 4/11/20
✅
197
kj
Thursday 5/28/20
Previous Workouts
Next Workouts