Shake and Bake
Workouts
Thursday 5/28/20 @ 1:14 AM
✅
204kj
70rpm
56%
20mph
Friday 11/22/19 @ 12:48 AM
147kj
80rpm
42%
18mph
Sunday 5/17/20 @ 1:13 AM
✅
387kj
88rpm
37%
17mph
Sunday 5/17/20 @ 12:27 PM
375kj
77rpm
41%
16mph
Thursday 4/23/20 @ 1:7 AM
319kj
86rpm
38%
17mph
Tuesday 4/21/20 @ 12:19 PM
✅
331kj
88rpm
38%
17mph
Sunday 4/12/20 @ 1:3 AM
601kj
84rpm
39%
17mph
Saturday 4/11/20 @ 2:0 PM
✅
616kj
82rpm
40%
17mph
Thursday 4/2/20 @ 12:40 AM
309kj
81rpm
41%
17mph
Wednesday 4/1/20 @ 3:44 PM
✅
314kj
81rpm
39%
17mph
Friday 3/20/20 @ 2:38 AM
✅
187kj
86rpm
36%
16mph
Tuesday 3/10/20 @ 10:52 AM
177kj
82rpm
36%
15mph
Saturday 2/1/20 @ 1:25 AM
240kj
82rpm
36%
15mph
Wednesday 1/29/20 @ 11:37 AM
✅
266kj
80rpm
39%
16mph
Sunday 1/26/20 @ 1:39 AM
311kj
87rpm
34%
15mph
Saturday 1/25/20 @ 2:46 PM
✅
364kj
84rpm
37%
16mph
Wednesday 12/25/19 @ 1:9 AM
253kj
74rpm
40%
15mph
Sunday 12/8/19 @ 11:43 PM
✅
269kj
77rpm
40%
16mph
Thursday 12/12/19 @ 6:2 PM
145kj
75rpm
37%
15mph
Saturday 11/23/19 @ 4:22 PM
✅
146kj
89rpm
32%
15mph
Workouts
375
kj
Sunday 5/17/20
601
kj
Sunday 4/12/20
177
kj
Tuesday 3/10/20
240
kj
Saturday 2/1/20
311
kj
Sunday 1/26/20
253
kj
Wednesday 12/25/19
145
kj
Thursday 12/12/19