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Shake and Bake
abbyphx
Phoenix, AZ 🇵🇷
1
Beat adventuredog
VS
adventuredog
Sedona🏜🐾☀️
26 🔥
Beat abbyphx
Workouts
Previous Workouts
Next Workouts
Saturday 10/1/22 @ 1:31 PM
176
kj
76
rpm
39
%
16
mph
30 min Bad Bunny Two for One Ride
Camila & Cody
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Thursday 3/2/23 @ 11:59 AM
✅
309
kj
69
rpm
53
%
20
mph
Thursday 1/7/21 @ 12:42 AM
157
kj
86
rpm
34
%
15
mph
30 min 90s Ride
Robin Arzón
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Sunday 1/3/21 @ 11:6 PM
✅
259
kj
69
rpm
50
%
19
mph
Thursday 7/30/20 @ 1:11 AM
116
kj
90
rpm
35
%
16
mph
20 min Latin Ride
Robin Arzón
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Friday 7/3/20 @ 12:45 AM
✅
183
kj
83
rpm
46
%
19
mph
Thursday 5/28/20 @ 1:14 AM
204
kj
70
rpm
56
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 9/30/19 @ 10:58 PM
✅
206
kj
77
rpm
50
%
20
mph
Friday 12/20/19 @ 1:37 AM
168
kj
72
rpm
41
%
15
mph
30 min Lizzo Ride
Robin Arzón
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Friday 5/8/20 @ 11:27 PM
✅
193
kj
67
rpm
46
%
17
mph
Wednesday 12/25/19 @ 1:9 AM
253
kj
74
rpm
40
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
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Monday 7/8/19 @ 11:20 PM
✅
332
kj
63
rpm
51
%
18
mph
Sunday 12/8/19 @ 12:45 AM
103
kj
79
rpm
35
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Saturday 9/28/19 @ 7:50 PM
✅
119
kj
84
rpm
37
%
16
mph
Friday 11/1/19 @ 1:42 AM
172
kj
71
rpm
41
%
15
mph
30 min Halloween Ride
Matt Wilpers
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Friday 11/8/19 @ 11:46 PM
✅
232
kj
70
rpm
49
%
18
mph
Wednesday 10/16/19 @ 7:10 PM
180
kj
77
rpm
40
%
16
mph
30 min JLO Ride
Jess & Robin
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Wednesday 10/16/19 @ 2:9 PM
✅
217
kj
73
rpm
45
%
17
mph
Friday 10/11/19 @ 1:7 AM
130
kj
71
rpm
40
%
15
mph
30 min The Jess King Experience
Jess King
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Friday 10/11/19 @ 12:56 AM
✅
248
kj
66
rpm
52
%
18
mph
Previous Workouts
Next Workouts
abbyphx
Phoenix, AZ 🇵🇷
1
Beat adventuredog
VS
adventuredog
Sedona🏜🐾☀️
26 🔥
Beat abbyphx
Workouts
Previous Workouts
Next Workouts
30 min Bad Bunny Two for One Ride
Camila & Cody
View Class
Share
176
kj
Saturday 10/1/22
✅
309
kj
Thursday 3/2/23
30 min 90s Ride
Robin Arzón
View Class
Share
157
kj
Thursday 1/7/21
✅
259
kj
Sunday 1/3/21
20 min Latin Ride
Robin Arzón
View Class
Share
116
kj
Thursday 7/30/20
✅
183
kj
Friday 7/3/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
204
kj
Thursday 5/28/20
✅
206
kj
Monday 9/30/19
30 min Lizzo Ride
Robin Arzón
View Class
Share
168
kj
Friday 12/20/19
✅
193
kj
Friday 5/8/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
253
kj
Wednesday 12/25/19
✅
332
kj
Monday 7/8/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
103
kj
Sunday 12/8/19
✅
119
kj
Saturday 9/28/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
172
kj
Friday 11/1/19
✅
232
kj
Friday 11/8/19
30 min JLO Ride
Jess & Robin
View Class
Share
180
kj
Wednesday 10/16/19
✅
217
kj
Wednesday 10/16/19
30 min The Jess King Experience
Jess King
View Class
Share
130
kj
Friday 10/11/19
✅
248
kj
Friday 10/11/19
Previous Workouts
Next Workouts