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Shake and Bake
abbyliz
Gator Country
178 π₯
Beat happyfire
VS
happyfire
Geneva
7
Beat abbyliz
Workouts
Previous Workouts
Next Workouts
Thursday 12/23/21 @ 5:0 PM
β
45
kj
62
rpm
36
%
12
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Tuesday 6/7/22 @ 8:57 PM
kj
rpm
%
0
mph
Friday 3/11/22 @ 4:20 PM
β
194
kj
80
rpm
43
%
18
mph
75 min HRZ Endurance Ride
Christine D'Ercole
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Thursday 1/13/22 @ 4:59 AM
kj
rpm
%
0
mph
Wednesday 7/28/21 @ 3:29 PM
β
237
kj
87
rpm
48
%
21
mph
20 min HIIT Ride
Kendall Toole
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Sunday 5/9/21 @ 3:16 AM
kj
rpm
%
0
mph
Friday 3/26/21 @ 4:2 PM
β
250
kj
72
rpm
47
%
18
mph
30 min Premiere Ride
Bradley Rose
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Friday 3/26/21 @ 5:48 AM
kj
rpm
%
0
mph
Saturday 2/13/21 @ 5:44 PM
β
218
kj
46
rpm
37
%
9
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 12/10/20 @ 1:27 PM
kj
rpm
%
0
mph
Saturday 1/16/21 @ 4:44 PM
β
77
kj
86
rpm
39
%
18
mph
10 min Low Impact Ride
Alex Toussaint
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Wednesday 12/23/20 @ 12:24 PM
kj
rpm
%
0
mph
Sunday 10/21/18 @ 5:15 PM
β
777
kj
83
rpm
44
%
19
mph
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 10/21/20 @ 3:58 AM
kj
rpm
%
0
mph
Tuesday 8/25/20 @ 5:29 PM
β
208
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 8/13/20 @ 5:11 AM
kj
rpm
%
0
mph
Friday 8/21/20 @ 4:15 PM
β
176
kj
75
rpm
48
%
19
mph
20 min Pop Ride
Emma Lovewell
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Share
Saturday 8/22/20 @ 12:39 PM
kj
rpm
%
0
mph
Saturday 3/28/20 @ 4:1 PM
β
383
kj
76
rpm
47
%
19
mph
45 min Together We Ride
Robin ArzΓ³n
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Share
Friday 4/3/20 @ 2:28 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
abbyliz
Gator Country
178 π₯
Beat happyfire
VS
happyfire
Geneva
7
Beat abbyliz
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
β
45
kj
Thursday 12/23/21
kj
Tuesday 6/7/22
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
194
kj
Friday 3/11/22
kj
Thursday 1/13/22
20 min HIIT Ride
Kendall Toole
View Class
Share
β
237
kj
Wednesday 7/28/21
kj
Sunday 5/9/21
30 min Premiere Ride
Bradley Rose
View Class
Share
β
250
kj
Friday 3/26/21
kj
Friday 3/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
218
kj
Saturday 2/13/21
kj
Thursday 12/10/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
77
kj
Saturday 1/16/21
kj
Wednesday 12/23/20
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
777
kj
Sunday 10/21/18
kj
Wednesday 10/21/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
208
kj
Tuesday 8/25/20
kj
Thursday 8/13/20
20 min Pop Ride
Emma Lovewell
View Class
Share
β
176
kj
Friday 8/21/20
kj
Saturday 8/22/20
45 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
383
kj
Saturday 3/28/20
kj
Friday 4/3/20
Previous Workouts
Next Workouts