Shake and Bake
Workouts
Monday 7/26/21 @ 4:12 PM
✅
57kj
69rpm
41%
15mph
Sunday 11/7/21 @ 8:37 PM
34kj
70rpm
34%
13mph
Saturday 3/20/21 @ 5:0 PM
✅
278kj
80rpm
45%
19mph
Monday 4/5/21 @ 10:43 PM
161kj
76rpm
38%
15mph
Friday 12/20/19 @ 5:29 PM
✅
268kj
78rpm
47%
19mph
Saturday 12/12/20 @ 6:0 PM
152kj
73rpm
38%
15mph
Saturday 3/28/20 @ 4:1 PM
✅
383kj
76rpm
47%
19mph
Saturday 3/28/20 @ 3:55 PM
261kj
74rpm
40%
16mph
Monday 1/20/20 @ 5:2 PM
✅
158kj
77rpm
44%
18mph
Thursday 2/20/20 @ 1:40 AM
100kj
76rpm
37%
15mph
Wednesday 10/9/19 @ 4:27 PM
✅
384kj
77rpm
46%
18mph
Thursday 9/19/19 @ 1:25 AM
303kj
77rpm
42%
17mph
Saturday 3/9/19 @ 1:0 PM
✅
909kj
72rpm
52%
20mph
Saturday 10/13/18 @ 11:19 AM
654kj
69rpm
46%
17mph
Friday 2/16/18 @ 11:9 PM
✅
336kj
85rpm
49%
21mph
Friday 2/16/18 @ 10:54 AM
208kj
85rpm
40%
17mph
Saturday 11/11/17 @ 1:19 PM
✅
360kj
85rpm
43%
18mph
Tuesday 11/21/17 @ 2:22 AM
320kj
81rpm
42%
17mph
Tuesday 6/20/17 @ 1:27 PM
✅
388kj
80rpm
45%
19mph
Wednesday 6/21/17 @ 1:38 AM
255kj
69rpm
42%
15mph
Workouts
303
kj
Thursday 9/19/19
320
kj
Tuesday 11/21/17