Shake and Bake
Workouts
Wednesday 11/13/19 @ 5:38 PM
✅
289kj
91rpm
43%
20mph
Monday 5/25/20 @ 2:27 PM
286kj
84rpm
45%
19mph
Thursday 8/22/19 @ 5:8 PM
266kj
85rpm
44%
19mph
Monday 8/5/19 @ 2:19 PM
✅
310kj
83rpm
48%
20mph
Saturday 5/2/20 @ 5:49 PM
✅
281kj
84rpm
46%
19mph
Thursday 4/23/20 @ 2:30 PM
233kj
81rpm
42%
18mph
Wednesday 10/16/19 @ 4:59 PM
260kj
90rpm
42%
19mph
Tuesday 10/15/19 @ 9:53 PM
✅
311kj
85rpm
46%
20mph
Wednesday 9/11/19 @ 6:21 PM
✅
137kj
92rpm
42%
19mph
Monday 10/14/19 @ 3:14 PM
95kj
93rpm
35%
16mph
Wednesday 5/22/19 @ 8:48 PM
✅
275kj
83rpm
46%
19mph
Friday 5/24/19 @ 1:52 PM
193kj
72rpm
42%
16mph
Friday 2/8/19 @ 9:43 PM
✅
232kj
85rpm
42%
18mph
Friday 2/22/19 @ 3:21 PM
224kj
86rpm
41%
18mph
Monday 1/28/19 @ 8:16 PM
✅
249kj
90rpm
40%
18mph
Tuesday 1/29/19 @ 3:27 PM
245kj
87rpm
41%
18mph
Wednesday 1/9/19 @ 9:51 PM
✅
131kj
87rpm
38%
17mph
Friday 1/11/19 @ 3:59 PM
117kj
90rpm
35%
16mph
Saturday 11/24/18 @ 4:8 AM
✅
69kj
82rpm
41%
17mph
Monday 12/31/18 @ 4:10 PM
60kj
79rpm
39%
16mph
Workouts
233
kj
Thursday 4/23/20
193
kj
Friday 5/24/19