Shake and Bake
Workouts
Wednesday 3/18/20 @ 7:7 PM
250kj
82rpm
44%
19mph
Saturday 3/14/20 @ 7:34 PM
✅
282kj
57rpm
59%
18mph
Wednesday 10/16/19 @ 4:59 PM
260kj
90rpm
42%
19mph
Monday 10/21/19 @ 6:59 PM
✅
262kj
55rpm
58%
18mph
Saturday 6/29/19 @ 11:6 PM
✅
257kj
84rpm
44%
19mph
Sunday 6/30/19 @ 6:59 PM
246kj
56rpm
57%
17mph
Thursday 2/21/19 @ 9:58 PM
✅
140kj
84rpm
40%
17mph
Saturday 2/23/19 @ 10:49 PM
45kj
44rpm
38%
10mph
Friday 2/22/19 @ 11:1 PM
✅
251kj
86rpm
42%
18mph
Saturday 2/9/19 @ 11:21 PM
211kj
51rpm
57%
16mph