Shake and Bake
Workouts
Thursday 8/22/19 @ 5:8 PM
266kj
85rpm
44%
19mph
Friday 2/28/20 @ 1:47 PM
✅
359kj
85rpm
49%
21mph
Saturday 3/23/19 @ 7:12 PM
242kj
90rpm
40%
18mph
Saturday 3/23/19 @ 12:9 PM
✅
318kj
87rpm
46%
20mph
Tuesday 1/15/19 @ 10:32 PM
328kj
77rpm
44%
17mph
Saturday 1/12/19 @ 3:34 PM
✅
434kj
79rpm
48%
19mph
Wednesday 1/9/19 @ 9:51 PM
131kj
87rpm
38%
17mph
Thursday 1/10/19 @ 2:54 AM
✅
179kj
83rpm
44%
19mph
Thursday 11/8/18 @ 10:15 PM
313kj
81rpm
41%
17mph
Sunday 11/4/18 @ 1:35 PM
✅
522kj
0rpm
0%
0mph
Wednesday 10/10/18 @ 9:49 PM
✅
163kj
77rpm
38%
16mph
Friday 10/5/18 @ 12:32 AM
kj
rpm
%
0mph