Shake and Bake
Workouts
Monday 8/29/22 @ 5:51 PM
98kj
79rpm
30%
12mph
Saturday 12/25/21 @ 5:10 PM
✅
252kj
89rpm
41%
18mph
Monday 10/12/20 @ 3:50 PM
50kj
78rpm
38%
15mph
Monday 4/19/21 @ 11:23 AM
✅
69kj
86rpm
39%
17mph
Thursday 3/25/21 @ 10:54 PM
115kj
76rpm
33%
13mph
Wednesday 3/24/21 @ 11:24 PM
✅
281kj
81rpm
46%
19mph
Wednesday 9/16/20 @ 6:1 PM
47kj
87rpm
33%
14mph
Thursday 12/24/20 @ 2:42 PM
✅
65kj
90rpm
37%
17mph
Friday 10/2/20 @ 9:38 PM
100kj
78rpm
37%
15mph
Tuesday 9/29/20 @ 6:43 PM
✅
171kj
82rpm
45%
19mph
Saturday 9/19/20 @ 8:39 PM
258kj
87rpm
32%
14mph
Sunday 9/13/20 @ 5:24 PM
✅
436kj
96rpm
37%
18mph
Sunday 6/7/20 @ 3:0 PM
161kj
72rpm
40%
15mph
Wednesday 6/3/20 @ 9:57 PM
✅
236kj
84rpm
43%
18mph
Monday 6/1/20 @ 1:26 AM
83kj
85rpm
32%
14mph
Thursday 6/4/20 @ 12:16 PM
✅
107kj
92rpm
34%
16mph
Workouts
98
kj
Monday 8/29/22
115
kj
Thursday 3/25/21
47
kj
Wednesday 9/16/20
258
kj
Saturday 9/19/20