Shake and Bake
Workouts
Friday 12/16/22 @ 1:43 PM
120kj
80rpm
32%
13mph
Tuesday 10/27/20 @ 2:51 PM
✅
165kj
90rpm
34%
16mph
Tuesday 11/22/22 @ 1:27 PM
✅
136kj
76rpm
34%
14mph
Thursday 8/8/19 @ 9:27 PM
123kj
77rpm
36%
15mph
Sunday 2/7/21 @ 3:4 PM
86kj
82rpm
26%
11mph
Saturday 2/6/21 @ 5:6 PM
✅
158kj
80rpm
37%
15mph
Saturday 5/29/21 @ 10:7 AM
176kj
72rpm
28%
11mph
Monday 9/30/19 @ 9:26 PM
✅
300kj
71rpm
39%
15mph
Saturday 5/22/21 @ 11:37 AM
196kj
79rpm
29%
12mph
Friday 7/3/20 @ 10:16 PM
✅
367kj
80rpm
39%
16mph
Friday 5/14/21 @ 12:46 PM
127kj
74rpm
28%
11mph
Saturday 10/17/20 @ 2:22 PM
✅
250kj
81rpm
37%
16mph
Sunday 11/22/20 @ 1:21 PM
125kj
77rpm
27%
11mph
Tuesday 3/24/20 @ 11:10 AM
✅
252kj
76rpm
39%
16mph
Friday 10/9/20 @ 9:3 AM
159kj
71rpm
27%
11mph
Saturday 10/10/20 @ 3:51 PM
✅
366kj
80rpm
38%
16mph
Thursday 8/27/20 @ 12:30 AM
116kj
72rpm
28%
11mph
Sunday 8/23/20 @ 8:35 PM
✅
263kj
85rpm
37%
16mph
Tuesday 3/24/20 @ 12:56 PM
108kj
59rpm
37%
11mph
Thursday 7/16/20 @ 2:48 PM
✅
176kj
80rpm
39%
16mph
Workouts
120
kj
Friday 12/16/22
86
kj
Sunday 2/7/21
127
kj
Friday 5/14/21
116
kj
Thursday 8/27/20
108
kj
Tuesday 3/24/20