Shake and Bake
Workouts
Tuesday 3/9/21 @ 9:43 AM
137kj
73rpm
29%
11mph
Wednesday 12/2/20 @ 12:45 AM
✅
216kj
73rpm
38%
15mph
Wednesday 12/16/20 @ 2:17 PM
72kj
71rpm
39%
14mph
Thursday 12/3/20 @ 1:4 AM
✅
78kj
74rpm
39%
15mph
Tuesday 7/14/20 @ 9:14 AM
✅
54kj
69rpm
30%
11mph
Sunday 4/26/20 @ 8:38 PM
0kj
28rpm
34%
5mph
Monday 4/27/20 @ 12:19 PM
80kj
66rpm
36%
13mph
Tuesday 5/5/20 @ 10:56 AM
✅
88kj
72rpm
37%
14mph
Tuesday 4/7/20 @ 1:17 PM
96kj
71rpm
40%
14mph
Thursday 4/9/20 @ 7:16 PM
✅
99kj
77rpm
37%
15mph
Tuesday 2/25/20 @ 10:12 AM
66kj
62rpm
27%
9mph
Wednesday 4/8/20 @ 11:57 PM
✅
149kj
75rpm
37%
15mph
Friday 3/20/20 @ 3:0 PM
93kj
62rpm
33%
11mph
Monday 3/16/20 @ 11:58 PM
✅
132kj
73rpm
37%
14mph
Sunday 12/29/19 @ 3:43 PM
49kj
64rpm
34%
11mph
Sunday 12/22/19 @ 5:12 PM
✅
65kj
73rpm
36%
14mph
Sunday 10/13/19 @ 12:56 PM
80kj
69rpm
29%
11mph
Sunday 12/15/19 @ 8:39 PM
✅
112kj
76rpm
33%
13mph
Friday 12/13/19 @ 12:28 PM
105kj
62rpm
35%
11mph
Thursday 12/5/19 @ 12:16 PM
✅
111kj
76rpm
32%
13mph
Workouts
137
kj
Tuesday 3/9/21
93
kj
Friday 3/20/20