Shake and Bake
Workouts
Wednesday 8/2/23 @ 1:25 PM
123kj
76rpm
34%
14mph
Tuesday 1/9/24 @ 1:52 AM
✅
163kj
82rpm
38%
15mph
Monday 4/10/23 @ 11:8 PM
122kj
77rpm
33%
14mph
Saturday 6/5/21 @ 3:37 PM
✅
156kj
89rpm
49%
15mph
Monday 6/6/22 @ 10:42 PM
69kj
66rpm
41%
14mph
Saturday 4/30/22 @ 1:41 AM
✅
91kj
83rpm
38%
16mph
Monday 10/18/21 @ 1:30 PM
55kj
76rpm
27%
11mph
Tuesday 5/10/22 @ 1:48 AM
✅
114kj
86rpm
35%
16mph
Saturday 9/25/21 @ 4:5 PM
49kj
53rpm
48%
14mph
Tuesday 9/28/21 @ 4:14 PM
✅
68kj
66rpm
49%
17mph
Sunday 9/12/21 @ 1:23 PM
39kj
77rpm
33%
13mph
Tuesday 5/18/21 @ 11:39 PM
✅
56kj
87rpm
40%
16mph
Saturday 2/27/21 @ 6:25 PM
161kj
61rpm
38%
12mph
Monday 8/9/21 @ 8:7 PM
✅
340kj
85rpm
41%
17mph
Sunday 2/14/21 @ 1:1 PM
90kj
66rpm
40%
14mph
Sunday 2/7/21 @ 4:56 PM
✅
171kj
77rpm
49%
18mph
Sunday 6/7/20 @ 12:28 PM
43kj
81rpm
23%
10mph
Friday 1/1/21 @ 9:36 PM
✅
99kj
82rpm
36%
15mph
Tuesday 12/22/20 @ 3:22 PM
121kj
68rpm
37%
13mph
Thursday 12/31/20 @ 5:16 PM
✅
206kj
81rpm
43%
16mph
Workouts
123
kj
Wednesday 8/2/23
122
kj
Monday 4/10/23
69
kj
Monday 6/6/22
55
kj
Monday 10/18/21
161
kj
Saturday 2/27/21
121
kj
Tuesday 12/22/20