Shake and Bake
Workouts
Thursday 11/23/23 @ 2:53 PM
8kj
32rpm
21%
4mph
Thursday 11/23/23 @ 2:54 PM
✅
184kj
73rpm
45%
16mph
Tuesday 5/24/22 @ 10:28 PM
170kj
60rpm
47%
15mph
Monday 6/6/22 @ 1:27 AM
✅
200kj
68rpm
45%
16mph
Monday 12/13/21 @ 11:59 PM
79kj
68rpm
41%
15mph
Sunday 10/24/21 @ 9:36 PM
✅
92kj
73rpm
42%
16mph
Saturday 12/4/21 @ 1:44 PM
133kj
63rpm
40%
13mph
Saturday 10/30/21 @ 2:20 AM
✅
198kj
71rpm
43%
16mph
Friday 4/2/21 @ 12:6 PM
86kj
73rpm
36%
14mph
Sunday 11/21/21 @ 1:17 AM
✅
140kj
81rpm
41%
17mph
Monday 2/1/21 @ 1:38 PM
124kj
62rpm
40%
13mph
Tuesday 11/2/21 @ 11:32 AM
✅
193kj
70rpm
43%
16mph
Saturday 8/21/21 @ 1:39 PM
108kj
66rpm
43%
15mph
Thursday 9/9/21 @ 4:11 PM
✅
124kj
74rpm
42%
16mph
Monday 7/6/20 @ 9:4 AM
55kj
75rpm
28%
11mph
Tuesday 7/27/21 @ 9:51 PM
✅
61kj
71rpm
30%
12mph
Workouts
133
kj
Saturday 12/4/21
108
kj
Saturday 8/21/21