Shake and Bake
Workouts
Saturday 4/2/22 @ 2:51 PM
✅
165kj
71rpm
32%
12mph
Tuesday 4/5/22 @ 3:52 AM
160kj
56rpm
39%
12mph
Saturday 7/3/21 @ 2:51 PM
✅
39kj
78rpm
32%
13mph
Sunday 10/25/20 @ 4:57 AM
35kj
76rpm
32%
13mph
Tuesday 5/25/21 @ 8:38 AM
93kj
81rpm
28%
12mph
Saturday 9/12/20 @ 1:50 AM
✅
174kj
86rpm
36%
16mph
Tuesday 12/1/20 @ 12:39 PM
80kj
81rpm
26%
11mph
Wednesday 10/28/20 @ 3:55 AM
✅
189kj
81rpm
39%
16mph
Saturday 11/28/20 @ 1:33 PM
155kj
77rpm
26%
11mph
Tuesday 12/1/20 @ 3:36 AM
✅
445kj
76rpm
44%
18mph
Sunday 11/22/20 @ 1:21 PM
125kj
77rpm
27%
11mph
Tuesday 11/17/20 @ 4:42 AM
✅
317kj
76rpm
42%
17mph
Friday 7/31/20 @ 1:32 PM
156kj
75rpm
28%
11mph
Sunday 10/18/20 @ 2:20 AM
✅
404kj
84rpm
39%
17mph
Friday 10/9/20 @ 9:3 AM
159kj
71rpm
27%
11mph
Saturday 10/10/20 @ 5:11 PM
✅
308kj
71rpm
38%
14mph
Sunday 3/8/20 @ 10:55 AM
✅
64kj
68rpm
37%
14mph
Sunday 8/16/20 @ 5:26 PM
57kj
66rpm
37%
13mph
Monday 1/13/20 @ 10:12 AM
83kj
66rpm
37%
13mph
Saturday 1/4/20 @ 1:57 PM
✅
111kj
60rpm
47%
15mph
Workouts
93
kj
Tuesday 5/25/21
80
kj
Tuesday 12/1/20
155
kj
Saturday 11/28/20
156
kj
Friday 7/31/20