Shake and Bake
Workouts
Friday 2/10/23 @ 12:3 PM
178kj
80rpm
31%
13mph
Sunday 2/12/23 @ 11:33 AM
✅
266kj
81rpm
37%
16mph
Saturday 5/14/22 @ 5:25 PM
178kj
68rpm
43%
16mph
Wednesday 5/18/22 @ 8:29 PM
✅
191kj
77rpm
41%
16mph
Saturday 9/25/21 @ 4:5 PM
49kj
53rpm
48%
14mph
Sunday 4/24/22 @ 6:18 PM
✅
97kj
64rpm
54%
19mph
Sunday 2/7/21 @ 3:4 PM
86kj
82rpm
26%
11mph
Saturday 2/20/21 @ 4:19 PM
✅
221kj
96rpm
37%
18mph
Monday 9/13/21 @ 8:41 AM
83kj
53rpm
45%
13mph
Tuesday 7/6/21 @ 8:8 PM
✅
176kj
67rpm
52%
19mph
Monday 7/5/21 @ 12:44 PM
46kj
77rpm
35%
14mph
Wednesday 8/11/21 @ 1:49 PM
✅
52kj
86rpm
34%
15mph
Saturday 7/3/21 @ 2:51 PM
39kj
78rpm
32%
13mph
Saturday 6/26/21 @ 3:10 PM
✅
44kj
79rpm
34%
14mph
Sunday 2/14/21 @ 1:1 PM
90kj
66rpm
40%
14mph
Sunday 2/21/21 @ 9:55 PM
✅
201kj
79rpm
49%
20mph
Thursday 12/31/20 @ 3:0 PM
107kj
62rpm
36%
12mph
Tuesday 12/29/20 @ 2:4 PM
✅
221kj
80rpm
43%
18mph
Sunday 7/5/20 @ 11:14 AM
67kj
77rpm
29%
12mph
Thursday 9/17/20 @ 10:20 AM
✅
106kj
85rpm
34%
15mph
Workouts
178
kj
Friday 2/10/23
178
kj
Saturday 5/14/22
86
kj
Sunday 2/7/21
83
kj
Monday 9/13/21
107
kj
Thursday 12/31/20