Shake and Bake
Workouts
Monday 2/1/21 @ 1:38 PM
124kj
62rpm
40%
13mph
Tuesday 1/26/21 @ 6:38 PM
✅
187kj
73rpm
42%
16mph
Sunday 1/26/20 @ 2:34 PM
48kj
54rpm
32%
9mph
Tuesday 11/3/20 @ 1:40 PM
✅
187kj
78rpm
47%
19mph
Tuesday 7/14/20 @ 9:14 AM
54kj
69rpm
30%
11mph
Wednesday 2/5/20 @ 1:13 AM
✅
72kj
78rpm
31%
13mph
Monday 6/8/20 @ 9:13 AM
79kj
78rpm
32%
13mph
Sunday 5/24/20 @ 5:37 PM
✅
175kj
80rpm
45%
19mph
Monday 4/27/20 @ 12:19 PM
80kj
66rpm
36%
13mph
Thursday 4/30/20 @ 10:41 PM
✅
146kj
80rpm
42%
17mph
Monday 2/24/20 @ 10:5 AM
✅
53kj
58rpm
33%
10mph
Tuesday 4/28/20 @ 10:34 PM
26kj
79rpm
40%
16mph
Tuesday 2/25/20 @ 10:12 AM
66kj
62rpm
27%
9mph
Saturday 2/15/20 @ 1:58 PM
✅
172kj
74rpm
40%
16mph