Shake and Bake
Workouts
Saturday 9/18/21 @ 12:54 PM
133kj
62rpm
41%
13mph
Thursday 3/10/22 @ 12:8 AM
✅
232kj
69rpm
47%
17mph
Monday 1/8/24 @ 11:27 PM
140kj
79rpm
34%
14mph
Sunday 2/20/22 @ 5:44 PM
✅
212kj
72rpm
43%
17mph
Wednesday 8/5/20 @ 1:46 PM
79kj
64rpm
39%
13mph
Saturday 2/11/23 @ 5:23 PM
✅
155kj
69rpm
46%
17mph
Tuesday 6/14/22 @ 8:49 AM
✅
106kj
74rpm
32%
13mph
Monday 8/29/22 @ 12:33 AM
8kj
77rpm
41%
17mph
Sunday 2/2/20 @ 3:1 PM
93kj
69rpm
38%
14mph
Friday 6/11/21 @ 4:32 PM
✅
141kj
67rpm
47%
17mph
Wednesday 8/12/20 @ 11:19 PM
103kj
65rpm
36%
12mph
Tuesday 4/6/21 @ 11:17 PM
✅
245kj
69rpm
49%
18mph
Wednesday 12/16/20 @ 1:43 PM
✅
98kj
83rpm
27%
12mph
Tuesday 2/11/20 @ 2:13 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:6 PM
152kj
68rpm
41%
15mph
Sunday 11/15/20 @ 10:9 PM
✅
240kj
63rpm
51%
17mph
Tuesday 4/28/20 @ 12:42 PM
157kj
80rpm
28%
12mph
Tuesday 11/10/20 @ 1:14 AM
✅
278kj
61rpm
44%
14mph
Sunday 6/14/20 @ 11:34 AM
28kj
68rpm
32%
11mph
Tuesday 8/18/20 @ 11:13 PM
✅
36kj
63rpm
36%
12mph
Workouts
8
kj
Monday 8/29/22
152
kj
Tuesday 11/10/20