Shake and Bake
Workouts
Tuesday 3/22/22 @ 10:33 PM
84kj
59rpm
47%
15mph
Monday 7/26/21 @ 9:25 PM
✅
113kj
65rpm
49%
17mph
Wednesday 5/4/22 @ 10:20 PM
149kj
66rpm
40%
14mph
Tuesday 5/3/22 @ 4:18 PM
✅
189kj
75rpm
42%
16mph
Saturday 12/4/21 @ 1:44 PM
133kj
63rpm
40%
13mph
Wednesday 11/3/21 @ 10:28 AM
✅
218kj
71rpm
46%
17mph
Monday 2/1/21 @ 1:38 PM
124kj
62rpm
40%
13mph
Wednesday 3/3/21 @ 11:19 AM
✅
270kj
66rpm
52%
19mph
Tuesday 11/10/20 @ 12:6 PM
152kj
68rpm
41%
15mph
Thursday 11/12/20 @ 12:18 AM
✅
237kj
65rpm
50%
18mph
Monday 5/25/20 @ 2:16 PM
85kj
60rpm
33%
11mph
Saturday 5/16/20 @ 2:47 AM
✅
256kj
70rpm
50%
18mph
Thursday 1/16/20 @ 10:24 AM
63kj
56rpm
37%
11mph
Wednesday 4/29/20 @ 9:42 PM
✅
155kj
68rpm
48%
18mph
Friday 11/22/19 @ 9:11 PM
112kj
71rpm
33%
12mph
Wednesday 3/11/20 @ 12:40 PM
✅
227kj
70rpm
47%
18mph
Tuesday 2/25/20 @ 10:12 AM
66kj
62rpm
27%
9mph
Thursday 2/13/20 @ 1:23 PM
✅
209kj
70rpm
45%
17mph
Sunday 12/15/19 @ 10:52 PM
113kj
62rpm
36%
12mph
Sunday 12/15/19 @ 11:2 PM
✅
151kj
75rpm
38%
15mph
Workouts
149
kj
Wednesday 5/4/22
133
kj
Saturday 12/4/21
152
kj
Tuesday 11/10/20
85
kj
Monday 5/25/20