Shake and Bake
Workouts
Saturday 12/4/21 @ 1:44 PM
✅
133kj
63rpm
40%
13mph
Sunday 10/24/21 @ 11:26 PM
122kj
61rpm
40%
13mph
Wednesday 12/16/20 @ 2:17 PM
✅
72kj
71rpm
39%
14mph
Wednesday 7/28/21 @ 12:31 AM
52kj
63rpm
37%
12mph
Monday 5/31/21 @ 1:31 PM
92kj
81rpm
27%
12mph
Wednesday 1/13/21 @ 12:10 AM
✅
140kj
70rpm
38%
14mph
Monday 6/8/20 @ 9:13 AM
79kj
78rpm
32%
13mph
Monday 11/23/20 @ 4:46 PM
✅
91kj
77rpm
35%
14mph
Tuesday 7/14/20 @ 9:14 AM
54kj
69rpm
30%
11mph
Wednesday 3/25/20 @ 3:4 AM
✅
83kj
74rpm
35%
14mph
Monday 7/13/20 @ 9:13 AM
53kj
69rpm
34%
13mph
Tuesday 3/24/20 @ 3:47 AM
✅
64kj
63rpm
39%
14mph
Sunday 7/12/20 @ 10:59 AM
✅
84kj
68rpm
37%
14mph
Monday 3/23/20 @ 3:28 AM
68kj
70rpm
33%
13mph
Thursday 11/21/19 @ 10:23 AM
66kj
70rpm
32%
12mph
Thursday 3/19/20 @ 9:40 PM
✅
98kj
67rpm
39%
14mph
Monday 7/6/20 @ 9:4 AM
55kj
75rpm
28%
11mph
Wednesday 3/18/20 @ 2:40 AM
✅
68kj
71rpm
32%
13mph
Monday 2/24/20 @ 10:5 AM
53kj
58rpm
33%
10mph
Friday 2/21/20 @ 2:18 AM
✅
80kj
60rpm
40%
13mph
Workouts
122
kj
Sunday 10/24/21
92
kj
Monday 5/31/21