Shake and Bake
Workouts
Monday 6/6/22 @ 10:42 PM
69kj
66rpm
41%
14mph
Monday 4/4/22 @ 7:38 PM
✅
206kj
43rpm
83%
21mph
Saturday 2/27/21 @ 6:25 PM
161kj
61rpm
38%
12mph
Saturday 5/8/21 @ 1:4 PM
✅
550kj
42rpm
81%
20mph
Monday 3/1/21 @ 10:15 AM
59kj
69rpm
36%
13mph
Saturday 1/9/21 @ 2:5 PM
✅
173kj
43rpm
79%
20mph
Tuesday 2/23/21 @ 12:45 PM
82kj
63rpm
33%
11mph
Wednesday 2/17/21 @ 10:37 PM
✅
310kj
49rpm
71%
19mph
Sunday 2/14/21 @ 1:1 PM
90kj
66rpm
40%
14mph
Wednesday 2/10/21 @ 10:31 PM
✅
195kj
58rpm
63%
19mph
Tuesday 12/22/20 @ 3:22 PM
121kj
68rpm
37%
13mph
Thursday 12/31/20 @ 8:3 PM
✅
310kj
45rpm
74%
19mph
Tuesday 10/20/20 @ 9:6 AM
69kj
67rpm
35%
12mph
Thursday 9/24/20 @ 2:1 PM
✅
128kj
67rpm
46%
16mph
Sunday 10/18/20 @ 8:11 PM
58kj
81rpm
22%
10mph
Tuesday 9/8/20 @ 12:10 PM
✅
264kj
51rpm
64%
18mph
Sunday 10/18/20 @ 5:15 PM
67kj
72rpm
26%
10mph
Saturday 8/29/20 @ 9:55 AM
✅
270kj
50rpm
67%
18mph
Thursday 4/2/20 @ 1:59 PM
118kj
57rpm
41%
12mph
Saturday 4/18/20 @ 1:37 PM
✅
224kj
64rpm
49%
17mph
Workouts
161
kj
Saturday 2/27/21
67
kj
Sunday 10/18/20