Shake and Bake
Workouts
Monday 7/10/23 @ 10:59 PM
112kj
65rpm
37%
13mph
Tuesday 8/29/23 @ 9:56 PM
✅
268kj
76rpm
46%
19mph
Monday 12/6/21 @ 11:34 PM
102kj
64rpm
43%
14mph
Tuesday 2/1/22 @ 9:43 AM
✅
147kj
74rpm
45%
17mph
Saturday 4/10/21 @ 1:15 PM
114kj
60rpm
39%
12mph
Saturday 4/10/21 @ 12:53 AM
✅
362kj
63rpm
61%
21mph
Friday 4/2/21 @ 12:6 PM
86kj
73rpm
36%
14mph
Thursday 4/1/21 @ 5:11 PM
✅
201kj
79rpm
49%
20mph
Sunday 3/28/21 @ 3:6 PM
72kj
69rpm
34%
12mph
Thursday 3/25/21 @ 11:58 PM
✅
175kj
81rpm
44%
19mph
Sunday 7/12/20 @ 10:59 AM
84kj
68rpm
37%
14mph
Tuesday 12/24/19 @ 9:16 PM
✅
185kj
71rpm
51%
19mph
Thursday 1/16/20 @ 10:24 AM
63kj
56rpm
37%
11mph
Wednesday 1/29/20 @ 12:27 AM
✅
217kj
70rpm
54%
20mph
Wednesday 12/11/19 @ 1:20 AM
118kj
58rpm
39%
12mph
Monday 12/16/19 @ 8:18 PM
✅
306kj
72rpm
52%
20mph
Sunday 11/24/19 @ 11:1 AM
75kj
64rpm
30%
10mph
Wednesday 7/24/19 @ 12:39 PM
✅
224kj
80rpm
43%
18mph
Sunday 11/17/19 @ 9:57 PM
32kj
72rpm
32%
12mph
Sunday 8/25/19 @ 2:16 PM
✅
86kj
86rpm
42%
19mph
Workouts
112
kj
Monday 7/10/23
114
kj
Saturday 4/10/21
118
kj
Wednesday 12/11/19
75
kj
Sunday 11/24/19