Shake and Bake
Workouts
Saturday 4/15/23 @ 12:44 PM
124kj
76rpm
34%
14mph
Friday 9/2/22 @ 1:39 PM
✅
193kj
83rpm
39%
17mph
Tuesday 11/22/22 @ 1:27 PM
136kj
76rpm
34%
14mph
Friday 11/11/22 @ 4:18 AM
✅
190kj
80rpm
38%
16mph
Wednesday 9/21/22 @ 9:32 PM
134kj
75rpm
34%
14mph
Tuesday 5/4/21 @ 12:30 PM
✅
212kj
88rpm
38%
17mph
Wednesday 4/13/22 @ 10:23 PM
250kj
73rpm
34%
14mph
Monday 12/7/20 @ 12:53 AM
✅
417kj
87rpm
38%
17mph
Tuesday 1/18/22 @ 9:20 AM
135kj
71rpm
27%
11mph
Wednesday 2/2/22 @ 2:33 PM
✅
329kj
82rpm
41%
17mph
Sunday 2/7/21 @ 3:4 PM
86kj
82rpm
26%
11mph
Tuesday 2/16/21 @ 10:24 PM
✅
219kj
88rpm
39%
17mph
Sunday 5/9/21 @ 12:33 PM
211kj
72rpm
29%
11mph
Monday 5/10/21 @ 6:3 PM
✅
480kj
83rpm
40%
17mph
Saturday 5/29/21 @ 10:7 AM
176kj
72rpm
28%
11mph
Sunday 12/13/20 @ 5:51 PM
✅
420kj
81rpm
41%
17mph
Sunday 11/22/20 @ 1:21 PM
125kj
77rpm
27%
11mph
Monday 11/16/20 @ 3:38 PM
✅
313kj
87rpm
39%
17mph
Sunday 3/8/20 @ 10:55 AM
64kj
68rpm
37%
14mph
Tuesday 10/6/20 @ 12:30 AM
✅
124kj
0rpm
0%
0mph
Workouts
86
kj
Sunday 2/7/21
211
kj
Sunday 5/9/21