Shake and Bake
Workouts
Monday 7/25/22 @ 1:36 PM
127kj
79rpm
41%
16mph
Wednesday 5/19/21 @ 1:17 PM
✅
156kj
74rpm
46%
18mph
Sunday 2/7/21 @ 3:4 PM
86kj
82rpm
26%
11mph
Wednesday 8/25/21 @ 1:5 PM
✅
159kj
84rpm
35%
15mph
Tuesday 12/7/21 @ 11:47 PM
112kj
65rpm
37%
13mph
Monday 11/8/21 @ 2:5 PM
✅
120kj
69rpm
36%
13mph
Saturday 9/25/21 @ 4:5 PM
49kj
53rpm
48%
14mph
Tuesday 9/21/21 @ 1:5 PM
✅
51kj
51rpm
50%
14mph
Saturday 7/3/21 @ 2:51 PM
✅
39kj
78rpm
32%
13mph
Saturday 6/26/21 @ 1:5 PM
35kj
77rpm
31%
12mph
Tuesday 5/25/21 @ 8:38 AM
93kj
81rpm
28%
12mph
Sunday 11/29/20 @ 6:1 AM
✅
137kj
77rpm
35%
15mph
Sunday 2/14/21 @ 1:1 PM
90kj
66rpm
40%
14mph
Thursday 3/18/21 @ 2:9 PM
✅
105kj
79rpm
38%
15mph
Tuesday 10/27/20 @ 9:36 AM
71kj
71rpm
34%
13mph
Friday 1/22/21 @ 6:23 PM
✅
114kj
72rpm
41%
16mph
Thursday 12/31/20 @ 3:0 PM
107kj
62rpm
36%
12mph
Tuesday 12/29/20 @ 12:25 AM
✅
197kj
65rpm
47%
16mph
Sunday 7/5/20 @ 11:14 AM
67kj
77rpm
29%
12mph
Monday 7/6/20 @ 6:18 AM
✅
71kj
74rpm
32%
13mph
Workouts
86
kj
Sunday 2/7/21
93
kj
Tuesday 5/25/21
107
kj
Thursday 12/31/20