Shake and Bake
VS
Workouts
Wednesday 1/3/24 @ 3:34 PM
✅
219kj
76rpm
43%
17mph
Tuesday 12/26/23 @ 1:59 PM
182kj
75rpm
40%
16mph
Thursday 12/7/23 @ 4:8 PM
112kj
73rpm
41%
16mph
Friday 2/10/23 @ 10:32 AM
✅
114kj
82rpm
38%
16mph
Saturday 11/4/23 @ 5:38 PM
✅
165kj
69rpm
55%
21mph
Friday 5/5/23 @ 9:34 AM
100kj
74rpm
42%
17mph
Saturday 10/21/23 @ 5:10 PM
✅
399kj
79rpm
46%
19mph
Saturday 9/16/23 @ 5:59 PM
292kj
82rpm
39%
17mph
Saturday 5/13/23 @ 5:57 PM
✅
253kj
71rpm
49%
18mph
Saturday 6/10/23 @ 10:48 AM
175kj
77rpm
39%
16mph
Saturday 12/17/22 @ 6:7 PM
✅
195kj
72rpm
50%
19mph
Friday 12/16/22 @ 10:40 AM
132kj
75rpm
42%
17mph
Saturday 10/22/22 @ 5:28 PM
✅
261kj
74rpm
48%
19mph
Friday 10/28/22 @ 9:48 AM
218kj
81rpm
43%
17mph
Monday 3/21/22 @ 11:10 AM
✅
158kj
81rpm
42%
18mph
Tuesday 3/1/22 @ 8:40 PM
110kj
85rpm
35%
15mph
Monday 1/24/22 @ 12:2 PM
✅
171kj
72rpm
49%
18mph
Tuesday 4/13/21 @ 9:47 AM
159kj
90rpm
40%
18mph
Sunday 8/15/21 @ 2:24 PM
✅
265kj
79rpm
46%
19mph
Friday 8/27/21 @ 10:27 AM
237kj
82rpm
43%
18mph
abbigettinfit
PCSing - US Air Force
53
🔥
VS
bsunspinsum
Toledo, OH
11
Workouts
182
kj
Tuesday 12/26/23
292
kj
Saturday 9/16/23
175
kj
Saturday 6/10/23
218
kj
Friday 10/28/22