Shake and Bake
VS
Workouts
Monday 1/29/24 @ 10:44 AM
✅
261kj
75rpm
47%
19mph
Wednesday 1/31/24 @ 1:25 AM
135kj
72rpm
36%
14mph
Saturday 10/28/23 @ 10:41 AM
✅
225kj
66rpm
47%
17mph
Monday 10/23/23 @ 10:37 PM
139kj
51rpm
43%
11mph
Thursday 3/2/23 @ 11:7 AM
✅
166kj
80rpm
45%
18mph
Thursday 3/2/23 @ 1:39 AM
121kj
81rpm
38%
16mph
Thursday 2/23/23 @ 11:19 AM
✅
272kj
87rpm
43%
19mph
Wednesday 3/1/23 @ 1:28 AM
180kj
91rpm
35%
16mph
Thursday 2/16/23 @ 11:11 AM
✅
181kj
81rpm
46%
19mph
Thursday 8/18/22 @ 12:13 AM
129kj
79rpm
40%
16mph
Sunday 11/6/22 @ 9:48 PM
✅
270kj
76rpm
48%
19mph
Tuesday 11/8/22 @ 1:22 AM
215kj
77rpm
42%
17mph
Monday 10/3/22 @ 9:28 AM
✅
271kj
78rpm
46%
19mph
Saturday 10/1/22 @ 6:58 PM
196kj
79rpm
41%
16mph
Saturday 8/6/22 @ 2:10 PM
✅
90kj
84rpm
44%
19mph
Saturday 7/2/22 @ 12:55 AM
45kj
76rpm
35%
14mph
Thursday 8/4/22 @ 10:4 AM
✅
187kj
80rpm
47%
19mph
Wednesday 7/20/22 @ 3:55 PM
137kj
78rpm
42%
17mph
Friday 6/24/22 @ 10:23 AM
✅
266kj
75rpm
47%
19mph
Saturday 7/9/22 @ 8:58 PM
157kj
57rpm
42%
13mph
abbeyh
IG: wellnesswithabbeyh
26
🔥
VS
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
0
Workouts
139
kj
Monday 10/23/23
180
kj
Wednesday 3/1/23
196
kj
Saturday 10/1/22
157
kj
Saturday 7/9/22