Shake and Bake

Workouts

Tuesday 11/22/22 @ 1:40 AM
133kj
68rpm
39%
14mph
30 min Babyface Ride: GNO
Ally Love
Tuesday 6/6/23 @ 10:13 AM
106kj
70rpm
34%
12mph
Monday 8/9/21 @ 9:37 PM
142kj
61rpm
42%
14mph
30 min AFO Ride: Migos
Alex Toussaint
Wednesday 7/7/21 @ 1:17 PM
138kj
62rpm
42%
14mph
Thursday 8/5/21 @ 4:20 AM
128kj
63rpm
40%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 8/6/21 @ 11:55 AM
127kj
58rpm
41%
13mph
Tuesday 6/15/21 @ 1:2 AM
116kj
62rpm
39%
13mph
30 min Lizzo Ride
Robin Arzón
Thursday 5/14/20 @ 1:24 PM
139kj
76rpm
36%
14mph
Sunday 12/22/19 @ 10:59 PM
113kj
62rpm
36%
12mph
30 min Pop Ride
Robin Arzón
Thursday 6/10/21 @ 12:9 PM
164kj
73rpm
40%
15mph
Tuesday 4/13/21 @ 1:20 AM
131kj
67rpm
38%
14mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 10:53 PM
153kj
78rpm
37%
15mph
Wednesday 1/20/21 @ 4:45 AM
131kj
62rpm
39%
13mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 1/30/21 @ 3:31 PM
109kj
62rpm
36%
12mph
Wednesday 2/12/20 @ 3:51 AM
93kj
65rpm
40%
14mph
20 min Hip Hop Ride
Ally Love
Tuesday 3/31/20 @ 2:11 PM
75kj
67rpm
36%
12mph
Friday 8/31/18 @ 12:50 AM
128kj
66rpm
37%
13mph
30 min Hip Hop Ride
Ally Love
Wednesday 10/23/19 @ 9:58 PM
156kj
78rpm
36%
15mph
Tuesday 1/8/19 @ 2:49 AM
127kj
62rpm
39%
13mph
30 min Hip Hop Ride
Ally Love
Wednesday 1/16/19 @ 1:2 AM
131kj
68rpm
38%
14mph

Workouts

30 min Babyface Ride: GNO
Ally Love
133 kj
Tuesday 11/22/22
106 kj
Tuesday 6/6/23
30 min AFO Ride: Migos
Alex Toussaint
142 kj
Monday 8/9/21
138 kj
Wednesday 7/7/21
30 min Megan Thee Stallion Ride
Kendall Toole
128 kj
Thursday 8/5/21
127 kj
Friday 8/6/21
30 min Lizzo Ride
Robin Arzón
116 kj
Tuesday 6/15/21
139 kj
Thursday 5/14/20
30 min Pop Ride
Robin Arzón
113 kj
Sunday 12/22/19
164 kj
Thursday 6/10/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
131 kj
Tuesday 4/13/21
153 kj
Thursday 3/18/21
30 min Hip Hop Ride
Tunde Oyeneyin
131 kj
Wednesday 1/20/21
109 kj
Saturday 1/30/21
20 min Hip Hop Ride
Ally Love
93 kj
Wednesday 2/12/20
75 kj
Tuesday 3/31/20
30 min Hip Hop Ride
Ally Love
128 kj
Friday 8/31/18
156 kj
Wednesday 10/23/19
30 min Hip Hop Ride
Ally Love
127 kj
Tuesday 1/8/19
131 kj
Wednesday 1/16/19