Shake and Bake

Workouts

Wednesday 11/3/21 @ 3:15 AM
71kj
57rpm
39%
12mph
20 min Juneteenth Ride
Ally Love
Monday 6/21/21 @ 10:33 PM
124kj
81rpm
39%
16mph
Thursday 8/5/21 @ 4:20 AM
128kj
63rpm
40%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Monday 3/15/21 @ 11:41 PM
191kj
72rpm
42%
16mph
Tuesday 6/15/21 @ 1:2 AM
116kj
62rpm
39%
13mph
30 min Lizzo Ride
Robin Arzón
Saturday 3/20/21 @ 3:58 PM
215kj
74rpm
44%
17mph
Thursday 1/16/20 @ 11:22 AM
196kj
61rpm
49%
16mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 5/18/21 @ 11:43 PM
200kj
75rpm
43%
17mph
Friday 5/14/21 @ 1:59 AM
146kj
62rpm
41%
14mph
30 min BHM Celebration Ride
Cody Rigsby
Thursday 3/11/21 @ 3:31 PM
219kj
79rpm
43%
17mph
Sunday 12/20/20 @ 6:58 PM
73kj
64rpm
42%
15mph
15 min New Tracks Ride
Alex Toussaint
Thursday 5/13/21 @ 6:48 PM
kj
rpm
%
0mph
Tuesday 4/13/21 @ 1:20 AM
131kj
67rpm
38%
14mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:26 PM
222kj
90rpm
39%
18mph
Saturday 2/13/21 @ 4:33 AM
214kj
64rpm
41%
14mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Monday 2/22/21 @ 7:2 PM
341kj
78rpm
43%
18mph

Workouts

20 min Juneteenth Ride
Ally Love
71 kj
Wednesday 11/3/21
124 kj
Monday 6/21/21
30 min Megan Thee Stallion Ride
Kendall Toole
128 kj
Thursday 8/5/21
191 kj
Monday 3/15/21
30 min Lizzo Ride
Robin Arzón
116 kj
Tuesday 6/15/21
215 kj
Saturday 3/20/21
30 min Hip Hop Ride
Alex Toussaint
196 kj
Thursday 1/16/20
200 kj
Tuesday 5/18/21
30 min BHM Celebration Ride
Cody Rigsby
146 kj
Friday 5/14/21
219 kj
Thursday 3/11/21
15 min New Tracks Ride
Alex Toussaint
73 kj
Sunday 12/20/20
kj
Thursday 5/13/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
131 kj
Tuesday 4/13/21
222 kj
Wednesday 3/17/21
45 min 5-Year Anniversary Ride
Alex Toussaint
214 kj
Saturday 2/13/21
341 kj
Monday 2/22/21