Shake and Bake

Workouts

Tuesday 11/29/22 @ 5:21 AM
160kj
65rpm
43%
15mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Tuesday 10/26/21 @ 10:12 AM
167kj
55rpm
49%
16mph
Wednesday 8/4/21 @ 2:36 AM
140kj
62rpm
41%
14mph
30 min Usain Bolt Dancehall Ride
Hannah Frankson
Tuesday 12/21/21 @ 11:24 AM
202kj
55rpm
53%
17mph
Saturday 2/13/21 @ 4:33 AM
214kj
64rpm
41%
14mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Friday 12/17/21 @ 10:56 AM
280kj
54rpm
52%
16mph
Tuesday 5/25/21 @ 3:11 AM
74kj
71rpm
33%
13mph
20 min Savannah Ride
Adrian Williams
Thursday 11/11/21 @ 4:12 PM
98kj
56rpm
46%
15mph
Tuesday 6/15/21 @ 1:2 AM
116kj
62rpm
39%
13mph
30 min Lizzo Ride
Robin Arzón
Tuesday 11/2/21 @ 10:26 AM
156kj
55rpm
48%
15mph
Sunday 1/31/21 @ 4:51 AM
156kj
65rpm
42%
15mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 1/27/21 @ 11:13 AM
117kj
54rpm
44%
13mph
Thursday 8/5/21 @ 4:20 AM
128kj
63rpm
40%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 11:33 AM
117kj
48rpm
47%
13mph
Tuesday 4/13/21 @ 1:20 AM
131kj
67rpm
38%
14mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Sunday 3/28/21 @ 4:32 PM
87kj
56rpm
37%
12mph

Workouts

30 min Beyoncé Two for One Ride
Cliff & Hannah
160 kj
Tuesday 11/29/22
167 kj
Tuesday 10/26/21
30 min Usain Bolt Dancehall Ride
Hannah Frankson
140 kj
Wednesday 8/4/21
202 kj
Tuesday 12/21/21
45 min 5-Year Anniversary Ride
Alex Toussaint
214 kj
Saturday 2/13/21
280 kj
Friday 12/17/21
20 min Savannah Ride
Adrian Williams
74 kj
Tuesday 5/25/21
98 kj
Thursday 11/11/21
30 min Lizzo Ride
Robin Arzón
116 kj
Tuesday 6/15/21
156 kj
Tuesday 11/2/21
30 min Hip Hop Ride
Kendall Toole
156 kj
Sunday 1/31/21
117 kj
Wednesday 1/27/21
30 min Megan Thee Stallion Ride
Kendall Toole
128 kj
Thursday 8/5/21
117 kj
Friday 3/5/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
131 kj
Tuesday 4/13/21
87 kj
Sunday 3/28/21