Shake and Bake

Workouts

Tuesday 11/29/22 @ 5:21 AM
โœ…
160kj
65rpm
43%
15mph
30 min Beyoncรฉ Two for One Ride
Cliff & Hannah
Sunday 10/24/21 @ 11:26 PM
122kj
61rpm
40%
13mph
Tuesday 7/20/21 @ 2:9 AM
โœ…
105kj
75rpm
38%
15mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 4/13/22 @ 11:44 PM
63kj
77rpm
29%
12mph
Monday 7/19/21 @ 3:56 AM
โœ…
101kj
75rpm
38%
15mph
20 min Beginner Ride
Tunde Oyeneyin
Tuesday 4/12/22 @ 11:39 PM
64kj
69rpm
32%
12mph
Monday 12/23/19 @ 12:38 PM
โœ…
79kj
68rpm
36%
13mph
20 min Beginner Ride
Tunde Oyeneyin
Monday 3/23/20 @ 3:28 AM
68kj
70rpm
33%
13mph
Thursday 2/20/20 @ 3:40 AM
โœ…
113kj
69rpm
42%
16mph
20 min Caribbean Music Ride
Ally Love
Friday 2/21/20 @ 2:18 AM
80kj
60rpm
40%
13mph

Workouts

30 min Beyoncรฉ Two for One Ride
Cliff & Hannah
โœ… 160 kj
Tuesday 11/29/22
122 kj
Sunday 10/24/21
20 min Low Impact Ride
Emma Lovewell
โœ… 105 kj
Tuesday 7/20/21
63 kj
Wednesday 4/13/22
20 min Beginner Ride
Tunde Oyeneyin
โœ… 101 kj
Monday 7/19/21
64 kj
Tuesday 4/12/22
20 min Beginner Ride
Tunde Oyeneyin
โœ… 79 kj
Monday 12/23/19
68 kj
Monday 3/23/20
20 min Caribbean Music Ride
Ally Love
โœ… 113 kj
Thursday 2/20/20
80 kj
Friday 2/21/20