Shake and Bake

Workouts

Thursday 8/19/21 @ 2:7 AM
83kj
66rpm
37%
13mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 8/21/20 @ 12:6 AM
95kj
59rpm
44%
14mph
Wednesday 6/16/21 @ 1:27 AM
210kj
64rpm
42%
14mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:24 PM
289kj
66rpm
45%
16mph
Saturday 1/2/21 @ 4:28 PM
132kj
64rpm
40%
14mph
30 min Whitney Houston Ride
Ally Love
Friday 5/7/21 @ 4:46 PM
224kj
66rpm
48%
17mph
Tuesday 5/4/21 @ 3:55 AM
144kj
62rpm
42%
14mph
30 min Dancehall Ride
Hannah Frankson
Sunday 12/27/20 @ 5:1 PM
159kj
60rpm
45%
15mph
Monday 5/3/21 @ 2:6 AM
186kj
60rpm
49%
16mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:21 PM
214kj
68rpm
46%
17mph
Monday 2/8/21 @ 3:31 AM
87kj
64rpm
40%
14mph
20 min BHM: Hip Hop Ride
Ally Love
Sunday 2/7/21 @ 5:0 PM
134kj
68rpm
45%
17mph
Friday 11/13/20 @ 10:28 PM
156kj
66rpm
42%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
201kj
66rpm
47%
17mph
Wednesday 9/2/20 @ 3:59 AM
151kj
66rpm
41%
15mph
30 min Carnival Celebration Ride
Hannah Frankson
Friday 9/4/20 @ 5:3 PM
213kj
74rpm
44%
17mph
Friday 2/14/20 @ 2:56 AM
84kj
63rpm
32%
11mph
30 min Philly Soul Ride
Jenn Sherman
Tuesday 3/17/20 @ 6:48 PM
10kj
73rpm
32%
13mph
Thursday 10/4/18 @ 1:37 AM
154kj
57rpm
44%
14mph
30 min HIIT Ride
Robin Arzón
Thursday 10/18/18 @ 6:24 PM
kj
rpm
%
0mph

Workouts

20 min Afrobeats Ride
Tunde Oyeneyin
83 kj
Thursday 8/19/21
95 kj
Friday 8/21/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
210 kj
Wednesday 6/16/21
289 kj
Saturday 2/27/21
30 min Whitney Houston Ride
Ally Love
132 kj
Saturday 1/2/21
224 kj
Friday 5/7/21
30 min Dancehall Ride
Hannah Frankson
144 kj
Tuesday 5/4/21
159 kj
Sunday 12/27/20
30 min USHER Ride
Ally Love
186 kj
Monday 5/3/21
214 kj
Wednesday 4/28/21
20 min BHM: Hip Hop Ride
Ally Love
87 kj
Monday 2/8/21
134 kj
Sunday 2/7/21
30 min Beyoncé Two for One Ride
Alex & Tunde
156 kj
Friday 11/13/20
201 kj
Tuesday 11/10/20
30 min Carnival Celebration Ride
Hannah Frankson
151 kj
Wednesday 9/2/20
213 kj
Friday 9/4/20
30 min Philly Soul Ride
Jenn Sherman
84 kj
Friday 2/14/20
10 kj
Tuesday 3/17/20
30 min HIIT Ride
Robin Arzón
154 kj
Thursday 10/4/18
kj
Thursday 10/18/18