Shake and Bake
Workouts
Saturday 2/20/21 @ 12:59 PM
194kj
84rpm
45%
19mph
Saturday 2/20/21 @ 12:59 PM
✅
212kj
91rpm
44%
20mph
Monday 11/16/20 @ 10:36 PM
311kj
74rpm
51%
20mph
Friday 2/5/21 @ 10:57 AM
✅
341kj
85rpm
48%
21mph
Friday 11/20/20 @ 1:16 PM
✅
103kj
69rpm
54%
20mph
Tuesday 12/22/20 @ 4:33 PM
7kj
55rpm
39%
11mph
Tuesday 8/18/20 @ 4:37 PM
✅
278kj
73rpm
48%
19mph
Monday 8/10/20 @ 9:48 AM
241kj
59rpm
49%
15mph
Saturday 6/20/20 @ 2:42 PM
✅
558kj
83rpm
45%
19mph
Sunday 3/8/20 @ 10:10 AM
541kj
87rpm
43%
19mph
Wednesday 6/17/20 @ 12:33 AM
✅
260kj
91rpm
48%
22mph
Thursday 4/9/20 @ 11:8 AM
258kj
92rpm
48%
22mph
Friday 1/3/20 @ 11:26 PM
204kj
74rpm
43%
17mph
Tuesday 12/31/19 @ 6:13 PM
✅
359kj
85rpm
49%
21mph
Tuesday 12/10/19 @ 11:44 AM
188kj
76rpm
41%
16mph
Wednesday 12/25/19 @ 7:54 PM
✅
340kj
88rpm
47%
21mph
Wednesday 12/25/19 @ 5:1 PM
199kj
70rpm
45%
17mph
Sunday 12/22/19 @ 3:13 PM
✅
337kj
84rpm
48%
21mph
Sunday 12/1/19 @ 7:37 PM
✅
332kj
75rpm
45%
17mph
Thursday 11/28/19 @ 12:59 PM
231kj
49rpm
42%
11mph
Workouts
541
kj
Sunday 3/8/20
204
kj
Friday 1/3/20
231
kj
Thursday 11/28/19